{"id":25925,"date":"2026-06-05T14:14:20","date_gmt":"2026-06-05T14:14:20","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/?page_id=25925"},"modified":"2026-06-06T00:20:21","modified_gmt":"2026-06-06T00:20:21","slug":"zc-2","status":"publish","type":"page","link":"https:\/\/happyinthehills.com\/zentriathlete\/ztfaves\/zc-2\/","title":{"rendered":"Zentriathlete Canon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25925\" class=\"elementor elementor-25925\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d661c65 e-con-full e-flex e-con e-parent\" data-id=\"5d661c65\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47d8eb57 elementor-widget__width-auto animated-slow elementor-invisible elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"47d8eb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ekit--slide-up&quot;}\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h2 class=\"title\">A field guide to the texts beneath the work<\/h2><h4 class=\"sub-heading\"> The books that shape endurance, agency, neurodiversity, and the quiet discipline fromm my painted porch to the hills.\n\n<\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ff4232 animated-slow elementor-invisible elementor-widget elementor-widget-thim-ekits-button\" data-id=\"37ff4232\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ekit--slide-up&quot;}\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/happyinthehills.com\/zentriathlete\/zc\/\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\tGet Started\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-356a5b9f e-flex e-con-boxed e-con e-parent\" data-id=\"356a5b9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7f697b37 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"7f697b37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ekit--slide-right&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad2ca9f elementor-absolute life-rotate-y elementor-widget elementor-widget-image\" data-id=\"4ad2ca9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;thim_ekit_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;thim_ekit_motion_fx_tilt_effect&quot;:&quot;yes&quot;,&quot;thim_ekit_motion_fx_tilt_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"119\" height=\"192\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/06\/intuition-tarot-Picsart-BackgroundRemover-e1750834012994.webp\" class=\"attachment-full size-full wp-image-22325\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de904d8 elementor-widget elementor-widget-image\" data-id=\"6de904d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"651\" height=\"328\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM.webp\" class=\"attachment-full size-full wp-image-23549\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM.webp 651w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM-300x151.webp 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM-550x277.webp 550w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177ee319 elementor-widget__width-initial elementor-absolute elementor-widget-mobile__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-thim-ekits-icon-box\" data-id=\"177ee319\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"thim-ekits-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekits-iconbox iconbox-top\"><div class=\"content-inner thim-ekits-heading\"><h4 class=\"title\">These books form the scaffolding behind the writing \u2014 the quiet influences that shape how I see the world, the hill, and the work of becoming.<\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44853746 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"44853746\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;thim_ekit_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;thim_ekit_motion_fx_mouseTrack_effect&quot;:&quot;yes&quot;,&quot;thim_ekit_motion_fx_mouseTrack_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.40000000000000002220446049250313080847263336181640625,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"89\" height=\"158\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/06\/protection-Picsart-BackgroundRemover-e1778131065455.webp\" class=\"attachment-full size-full wp-image-22326\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-685197d8 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"685197d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;ekit--slide-left&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25e9e241 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"25e9e241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h2 class=\"title\">The Canon exists because endurance is not just physical. It\u2019s philosophical, emotional, seasonal, neurological, and deeply human.<\/h2><p class=\"sub-heading\">The Zentriathlete Canon is not a reading list. It\u2019s the intellectual and emotional architecture beneath the work \u2014 the texts that shape how I write about endurance, attention, neurodiversity, grief, and the long rebuild.\n\nThese books form the spine of the worldview behind Zentriathlete.\n\nThe Canon exists because endurance is not just physical. It\u2019s philosophical, emotional, seasonal, neurological, and deeply human.\n\nThese books form the scaffolding behind the writing \u2014 the quiet influences that shape how I see the world, the hill, and the work of becoming.<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a132e56 e-flex e-con-boxed e-con e-child\" data-id=\"1a132e56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7cc1c6 elementor-widget__width-initial elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"2a7cc1c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">Shane (zentriathlete)<\/h3><p class=\"sub-heading\">ZT\u2013 Founder<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a25241c elementor-widget elementor-widget-thim-ekits-button\" data-id=\"7a25241c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"thim-ekits-button\">\n\t\t\t<a href=\"https:\/\/coaching.thimpress.com\/life-coaching\/about-me\/\" role=\"button\">\n\t\t\t\t<span class=\"button-content-wrapper\">\n\t\t\t\t\tRead More\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2215bb28 e-flex e-con-boxed e-con e-parent\" data-id=\"2215bb28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efebe01 e-con-full e-flex e-con e-child\" data-id=\"efebe01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43079e0 elementor-widget elementor-widget-thim-ekits-accordion\" data-id=\"43079e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div id=\"thim-accordions-43079e0\" class=\"thim-ekit-tablist\">\n\t\t\t<div class=\"thim-accordion-sections\" role=\"tablist\">\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"true\" role=\"tab\" tabindex=\"0\" aria-controls=\"item-acc-43079e0-1\">\n\t\t\t\t\t\t\tThe Ancient Hill - Stoicism - Courage, Temperance, Wisdom, Justice\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-1\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-1\"\n\t\t\t\t\t\t\t tabindex=\"0\" >\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">These are the foundational texts \u2014 the ancient lineage that shapes your neutral tone, your clipped clarity, and your belief that the hill is indifferent. Not cruel. Not kind. Simply honest. The virtues live here:<\/span><\/p><ul><li><h3><span style=\"color: #000000\"><strong>Classical &amp; Pre\u2011Stoic Foundations<\/strong><\/span><\/h3><ul><li><p><span style=\"color: #000000\"><strong>The Iliad<\/strong> \u2014 Homer<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Odyssey<\/strong> \u2014 Homer<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Republic<\/strong> \u2014 Plato<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Symposium<\/strong> \u2014 Plato<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Nicomachean Ethics<\/strong> \u2014 Aristotle<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Apology<\/strong> \u2014 Plato (Socrates\u2019 voice carried through his student)<\/span><\/p><\/li><\/ul><h3><span style=\"color: #000000\"><strong>Early Stoic Lineage<\/strong><\/span><\/h3><ul><li><p><span style=\"color: #000000\"><strong>Fragments &amp; Teachings of Zeno of Citium<\/strong> (founder of Stoicism)<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Cleanthes\u2019 Hymn to Zeus<\/strong> (early Stoic cosmology)<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Chrysippus (fragments)<\/strong> \u2014 the architect of Stoic logic<\/span><\/p><\/li><\/ul><h3><span style=\"color: #000000\"><strong>Roman Stoics\u00a0<\/strong><\/span><\/h3><ul><li><p><span style=\"color: #000000\"><strong>Meditations<\/strong> \u2014 Marcus Aurelius<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Letters from a Stoic<\/strong> \u2014 Seneca<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Discourses &amp; Enchiridion<\/strong> \u2014 Epictetus<\/span><\/p><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-2\">\n\t\t\t\t\t\t\tStoicism, Discipline, and the Modern Hill\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-2\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-2\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">These are the modern works that translate ancient virtue into lived practice \u2014 the bridge between philosophy and training, between the inner citadel and the daily miles. Where the four classical virtues become actionable: Courage in effort. Temperance in routine. Wisdom in choices. Justice in how you carry yourself through the world.<\/span><\/p><ul><li><h3><strong>Modern Stoic Lineage<\/strong><\/h3><ul><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_The_Obstacle_Is_the_Way\">The Obstacle Is the Way<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Ego_Is_the_Enemy\">Ego Is the Enemy<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Stillness_Is_the_Key\">Stillness Is the Key<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Courage_Is_Calling\">Courage Is Calling<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Discipline_Is_Destiny\">Discipline Is Destiny<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Wisdom_Is_Work\">Wisdom Is Work<\/span><\/strong> \u2014 Ryan Holiday<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_The_Stranger_section\">The Stranger<\/span><\/strong> \u2014 Absurdity, meaning\u2011making, and the refusal to lie to oneself.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Madame_Bovary_section\">Madame Bovary<\/span><\/strong> \u2014 Desire without discipline; the cost of unexamined longing.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Atomic_Habits_section\">Atomic Habits<\/span><\/strong> \u2014 Identity\u2011based discipline and the architecture of behavior.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_War_of_Art_section\">The War of Art<\/span><\/strong> \u2014 Resistance, craft, and the disciplined creative life.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Man%27s_Search_for_Meaning_section\">Man\u2019s Search for Meaning<\/span><\/strong> \u2014 Responsibility as the antidote to despair.<\/p><\/li><\/ul><h3><strong>Modern Emotional Philosophy &amp; Responsibility<\/strong><\/h3><ul><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_The_Subtle_Art_of_Not_Giving_a_Fuck\">The Subtle Art of Not Giving a F*ck<\/span><\/strong> \u2014 Mark Manson<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Everything_Is_Fucked\">Everything Is F*cked: A Book About Hope<\/span><\/strong> \u2014 Mark Manson<\/p><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-3\">\n\t\t\t\t\t\t\tEndurance, Flow, and the Long Rebuild\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-3\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-3\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">The athletic backbone of the Zentriathlete mindset: invisible work, flow mechanics, and the long rebuild.<\/span><\/p><ul><li><p><span style=\"color: #000000\"><strong>Born to Run<\/strong> \u2014 Christopher McDougall<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Endure<\/strong> \u2014 Alex Hutchinson<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Rise of Superman<\/strong> \u2014 Steven Kotler<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Finding Ultra<\/strong> \u2014 Rich Roll<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Let Your Mind Run<\/strong> \u2014 Deena Kastor<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Triathlete\u2019s Training Bible<\/strong> \u2014 Joe Friel<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Running with the Buffaloes<\/strong> \u2014 Chris Lear<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Long Run<\/strong> \u2014 Matt Long<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Can\u2019t Hurt Me<\/strong> \u2014 David Goggins<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-4\">\n\t\t\t\t\t\t\tNeurodiversity, PDA, and the Family Systems Frontier\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-4\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-4\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">The texts that inform the neurowilderness \u2014 the terrain of PDA, ASD, anxiety, and adaptive parenting.<\/span><\/p><ul><li><p><span style=\"color: #000000\"><strong>The Explosive Child<\/strong> \u2014 Ross Greene<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Uniquely Human<\/strong> \u2014 Barry Prizant<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The PDA Paradox<\/strong> \u2014 Harry Thompson<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Understanding Pathological Demand Avoidance<\/strong> \u2014 Phil Christie<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Reason I Jump<\/strong> \u2014 Naoki Higashida<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>NeuroTribes<\/strong> \u2014 Steve Silberman<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-5\">\n\t\t\t\t\t\t\tAgency, Attention, and the Architecture of Choice\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-5\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-5\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">The books that shape the writing on scarcity, focus, and the mechanics of being a person in a noisy world.<\/span><\/p><ul><li><span style=\"color: #000000\"><strong>The Comfort Crisis<\/strong>\u00a0\u2014 Michael Easter<\/span><\/li><li><p><span style=\"color: #000000\"><strong>Scarcity Brain<\/strong> \u2014 Michael Easter<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Thinking in Systems<\/strong> \u2014 Donella Meadows<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Essentialism<\/strong> \u2014 Greg McKeown<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Deep Work<\/strong> \u2014 Cal Newport<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Stolen Focus<\/strong> \u2014 Johann Hari<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-6\">\n\t\t\t\t\t\t\tGrief, Identity, and the Work of Carrying\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-6\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-6\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">These are the texts that echo the writing on loss, memory, exile, and the cliff you\u2019ve stood on since childhood. They form a lineage of thinkers who treat suffering not as a detour but as a teacher \u2014 where grief becomes inquiry, identity becomes work, and meaning is forged, not found.<\/span><\/p><h3><span style=\"color: #000000\"><strong>Modern Works of Grief &amp; Meaning<\/strong><\/span><\/h3><ul><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_When_Breath_Becomes_Air\">When Breath Becomes Air<\/span><\/strong> \u2014 Paul Kalanithi<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_A_Grief_Observed_section\">A Grief Observed<\/span><\/strong> \u2014 Love, loss, and the reshaping of faith.<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_The_Year_of_Magical_Thinking\">The Year of Magical Thinking<\/span><\/strong> \u2014 Joan Didion<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_The_Body_Keeps_the_Score\">The Body Keeps the Score<\/span><\/strong> \u2014 Bessel van der Kolk<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Man%27s_Search_for_Meaning\">Man\u2019s Search for Meaning<\/span><\/strong> \u2014 Viktor Frankl<\/span><\/p><\/li><\/ul><h3><span style=\"color: #000000\"><strong>Philosophical Lineage of Suffering, Identity &amp; the Interior Life<\/strong><\/span><\/h3><ul><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_The_Book_of_the_City_of_Ladies\">The Book of the City of Ladies<\/span><\/strong> \u2014 Christine de Pizan<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Beyond_Good_and_Evil\">Beyond Good and Evil<\/span><\/strong> \u2014 Friedrich Nietzsche<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_Pensees_by_Blaise_Pascal\">Pens\u00e9es<\/span><\/strong> \u2014 Blaise Pascal<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"accordion-section\">\n\t\t\t\t\t\t<div class=\"accordion-title\" aria-selected=\"false\" role=\"tab\" tabindex=\"-1\" aria-controls=\"item-acc-43079e0-7\">\n\t\t\t\t\t\t\tMythic\u2011Observational, Ritual, and Seasonal Living\t\t\t\t\t\t\t\t<span class=\"accordion-icon\">\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-closed\"><i class=\"tk tk-check-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\t\tclass=\"accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"accordion-content\" id=\"item-acc-43079e0-7\"\n\t\t\t\t\t\t\t role=\"tabpanel\"\n\t\t\t\t\t\t\t aria-labelledby=\"item-acc-43079e0-7\"\n\t\t\t\t\t\t\t tabindex=\"-1\" hidden>\n\t\t\t\t\t\t\t<p><span style=\"color: #000000\">The cadence behind the seasonal writing \u2014 the mythic\u2011stoic tone, the threshold moments, the quiet rituals, and the long interior questions.<\/span><\/p><ul><li><p><span style=\"color: #000000\"><strong>Wintering<\/strong> \u2014 Katherine May<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Wild Edge of Sorrow<\/strong> \u2014 Francis Weller<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>The Art of Stillness<\/strong> \u2014 Pico Iyer<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Zen and the Art of Motorcycle Maintenance<\/strong> \u2014 Robert M. Pirsig<\/span><\/p><\/li><li><p><span style=\"color: #000000\"><strong>Lila: An Inquiry into Morals<\/strong><\/span><\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Candide_section\">Candide<\/span><\/strong> \u2014 Satire, na\u00efvet\u00e9, and the cultivation of one\u2019s garden.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Pygmalion_section\">Pygmalion<\/span><\/strong> \u2014 Transformation, identity, and the stories we inherit.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Of_Mice_and_Men_section\">Of Mice and Men<\/span><\/strong> \u2014 Companionship, fate, and the dignity of labor.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Walden_section\">Walden<\/span><\/strong> \u2014 Simplicity, observation, and the deliberate life.<\/p><\/li><li><p><strong><span tabindex=\"0\" role=\"button\" data-url=\"ca:\/\/s?q=Refine_Braiding_Sweetgrass_section\">Braiding Sweetgrass<\/span><\/strong> \u2014 Reciprocity, gratitude, and the grammar of the natural world.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c171a2c elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"1c171a2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;ekit--slide-up&quot;}\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h2 class=\"title\">This page will grow as I grow. Books fall away. Others rise. The canon shifts \u2014 but the long view stays.<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A field guide to the texts beneath the work The books that shape endurance, agency, neurodiversity, and the quiet discipline fromm my painted porch to the hills. Get Started These books form the scaffolding behind the writing \u2014 the quiet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23411,"parent":19452,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-25925","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/pages\/25925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=25925"}],"version-history":[{"count":19,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/pages\/25925\/revisions"}],"predecessor-version":[{"id":25965,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/pages\/25925\/revisions\/25965"}],"up":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/pages\/19452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/23411"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=25925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}