{"id":16500,"date":"2022-10-05T23:05:02","date_gmt":"2022-10-05T23:05:02","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/?p=16500"},"modified":"2026-04-12T18:55:47","modified_gmt":"2026-04-12T18:55:47","slug":"video-check-in-mid-run","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2022\/10\/05\/video-check-in-mid-run\/","title":{"rendered":"Video Check in &#8211; Mid Run"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"2022 - Oct 05 vlog mid run thoughts\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/J1dT8_93_Ec?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A check in of sorts in a vlog type format<\/h2>\n\n\n\n<p>Sometimes it&#8217;s just simpler to capture my thoughts on video and share this way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A check in of sorts in a vlog type format Sometimes it&#8217;s just simpler to capture my thoughts on video and share this way.<\/p>\n","protected":false},"author":1,"featured_media":17165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[444],"tags":[825,826,827,828,835,836,838],"class_list":["post-16500","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-personal","tag-tag-agency","tag-tag-discernment","tag-tag-autonomy","tag-tag-reflections","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn","post_format-post-format-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/16500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=16500"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/16500\/revisions"}],"predecessor-version":[{"id":24712,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/16500\/revisions\/24712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/17165"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=16500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=16500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=16500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}