{"id":17729,"date":"2024-03-01T23:30:00","date_gmt":"2024-03-01T23:30:00","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/2024\/02\/29\/zentriathlete-blog\/triathlon\/check-in\/2023-check-ins\/training-via-garmin-connect-rouvy-ride-2-4\/"},"modified":"2026-02-21T00:36:26","modified_gmt":"2026-02-21T00:36:26","slug":"training-via-garmin-connect-rouvy-ride-2-4","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2024\/03\/01\/training-via-garmin-connect-rouvy-ride-2-4\/","title":{"rendered":"TRAINING VIA GARMIN CONNECT\u00a0\u2014 Rouvy Ride"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/02\/cycliong-training-vector-shared-1024x576.webp\" alt=\"\" class=\"wp-image-17646\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">ROUVY &#8211; Alsasko Strasbourg Canal du Rh\u00f4ne au Rhin 1. \u010d\u00e1st<\/h3>\n\n\n\n<p class=\"\">I like this route as it reminds me of my working in Strasbourg, France.  There are so many memories as this ride tours through Place de Kleber and head adjacent to La Grange Hotel, a residence hotel our Irish leader that got fired wanted us to stay in.  Irony staying here end up costing more because of costs incurred for food and incurred incidentals that were just included for us in the Hilton Hotel many of the EU and UN delegates used while those things were in session in Strasbourg.  Just needed 10 miles tonight.<\/p>\n\n\n\n<iframe src='https:\/\/connect.garmin.com\/modern\/activity\/embed\/14209790240' title='ROUVY - Alsasko Strasbourg Canal du Rh\u00f4ne au Rhin 1. \u010d\u00e1st' width='465' height='500' frameborder='0'><\/iframe>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/riders.rouvy.com\/route\/1669\" target=\"_blank\" rel=\"noreferrer noopener\">See Route on Rouvy<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/riders.rouvy.com\/activity\/240302061618-270436f9\" target=\"_blank\" rel=\"noreferrer noopener\">Training Diary &#8211; rouvy<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<pre>WP Strava ERROR 401 Unauthorized - See full error by adding<br\/><code>define( 'WPSTRAVA_DEBUG', true );<\/code><br\/>to wp-config.php<\/pre>","protected":false},"excerpt":{"rendered":"<p>Irony staying here end up costing more because of costs incurred for food and incurred incidentals that were just included for us in the Hilton Hotel many of the EU and UN delegates used while those things were in session in Strasbourg.  Just needed 10 miles tonight.<\/p>\n","protected":false},"author":1,"featured_media":19242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[463,820,462],"tags":[],"class_list":["post-17729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon-training-cycling-indoor","category-emnth","category-training-triathlon"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=17729"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17729\/revisions"}],"predecessor-version":[{"id":24649,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17729\/revisions\/24649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19242"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=17729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=17729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=17729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}