{"id":17801,"date":"2024-03-11T18:20:31","date_gmt":"2024-03-11T18:20:31","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/2024\/03\/09\/zentriathlete-blog\/triathlon\/check-in\/2023-check-ins\/training-via-garmin-connect-rouvy-ride20240309-2\/"},"modified":"2026-02-21T00:36:26","modified_gmt":"2026-02-21T00:36:26","slug":"training-via-garmin-connect-rouvy-ride20240309-2","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2024\/03\/11\/training-via-garmin-connect-rouvy-ride20240309-2\/","title":{"rendered":"TRAINING VIA GARMIN CONNECT\u00a0\u2014 Rouvy Ride"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/03\/image-35-1024x576.png\" alt=\"\" class=\"wp-image-17823\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">LA VUELTA 2022 | STAGE 3 &#8211; BREDA | NL<\/h3>\n\n\n\n<p class=\"\">Overall this ride was good.  I was interrupted and had to go get my 3 yo.  Planning for things is always an adventure with 4 kiddos.  I was monitoring work as I rode at first too.  I was able to come back and finish this one out strong and even got to ride my physical gravel bike to go fetch my kiddo.  My kiddo wanted to walk most of the way home.  That was nice.  Normally he&#8217;s a get in the car avoid the outside kiddo.  THere&#8217;s hope!  Woohoo.  I really like this ride overall.<\/p>\n\n\n\n<iframe src='https:\/\/connect.garmin.com\/modern\/activity\/embed\/14363325115' title='ROUVY - La Vuelta 2022 | Stage 3 - Breda | NL' width='465' height='500' frameborder='0'><\/iframe>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/riders.rouvy.com\/route\/80464\" target=\"_blank\" rel=\"noreferrer noopener\">See Route on Rouvy<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ridehttps:\/\/riders.rouvy.com\/activity\/240311225115-07b8a82d\" target=\"_blank\" rel=\"noreferrer noopener\">Training Diary &#8211; rouvy<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<iframe src='https:\/\/connect.garmin.com\/modern\/activity\/embed\/14363325115' title='ROUVY - La Vuelta 2022 | Stage 3 - Breda | NL' width='465' height='500' frameborder='0'><\/iframe>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/03\/image-32.png\" alt=\"\" class=\"wp-image-17820\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/03\/image-33-1024x576.png\" alt=\"\" class=\"wp-image-17821\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/03\/image-34-1024x576.png\" alt=\"\" class=\"wp-image-17822\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2024\/03\/image-31-1024x576.png\" alt=\"\" class=\"wp-image-17819\"\/><\/figure>\n\n\n<pre>WP Strava ERROR 401 Unauthorized - See full error by adding<br\/><code>define( 'WPSTRAVA_DEBUG', true );<\/code><br\/>to wp-config.php<\/pre>","protected":false},"excerpt":{"rendered":"<p>  Planning for things is always an adventure with 4 kiddos.  I was monitoring work as I rode at first too.  I was able to come back and finish this one out strong and even got to ride my physical gravel bike to go fetch my kiddo.<\/p>\n","protected":false},"author":1,"featured_media":19242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[463,820,462],"tags":[],"class_list":["post-17801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon-training-cycling-indoor","category-emnth","category-training-triathlon"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=17801"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17801\/revisions"}],"predecessor-version":[{"id":24643,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/17801\/revisions\/24643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19242"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=17801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=17801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=17801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}