{"id":20777,"date":"2025-02-22T07:09:21","date_gmt":"2025-02-22T07:09:21","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/?p=20777"},"modified":"2025-03-07T00:03:02","modified_gmt":"2025-03-07T00:03:02","slug":"some-poignant-thoughts","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2025\/02\/22\/some-poignant-thoughts\/","title":{"rendered":"Some poignant thoughts"},"content":{"rendered":"\n<div class=\"nfd-container nfd-pt-lg nfd-theme-darker nfd-bg-surface nfd-wb-media-embeds__embed-6 is-style-nfd-theme-darker wp-block-group has-background nfd-bg-effect-lines-2\" style=\"background:linear-gradient(0deg,rgb(255,255,255) 21%,rgb(50,37,78) 21%,rgb(2,26,22) 66%,rgb(0,0,0) 100%)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns has-large-font-size is-layout-flex wp-container-core-columns-is-layout-e1bd801a wp-block-columns-is-layout-flex\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h1 class=\"nfd-text-contrast nfd-text-giga nfd-text-balance wp-block-heading has-color-7-color has-text-color has-link-color has-x-large-font-size wp-elements-24a8f9ebd0bd3ef509f514a1a7aca396\" style=\"font-style:normal;font-weight:400\">Courage. <br>JustiCE. <br>Wisdom. Temperance<\/h1>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\" style=\"margin-top:var(--wp--preset--spacing--70)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-20780\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-1024x1024.jpg 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-550x550.jpg 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-100x100.jpg 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-820x820.jpg 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-300x300.jpg 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-150x150.jpg 150w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1-768x768.jpg 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Quote-Instagram-Post-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-819x1024.png\" alt=\"\" class=\"wp-image-20781\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-819x1024.png 819w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-550x688.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-820x1025.png 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-240x300.png 240w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14-768x960.png 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-14.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-c0ca7d81 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">A thought From this image<\/h2>\n\n\n\n<p class=\"has-drop-cap\">Liz and I have found the more we foster a space for mental resilience &#8211; a space that allows them to flourish, to learn how to grow while also letting them encounter their aspirations and failures and successes &#8212; things like performative measures and outcomes are available to my kiddos &#8211; they just have the right and autonomy not to choose what the social norms may prescriptively (forcibly or otherwise) try to coerce upon them.<\/p>\n\n\n\n<p class=\"\">Sure, there are some haphazard mistakes and guardrails are often in place, for an age appropriate time as we guide and parent them, but they also know our model is ONLY what we know and there may be even more brilliant options &#8211; we just don&#8217;t know how to enrich them with! Grades are cool, sure, but they worth nothing if the framework of learning is never achieved. That&#8217;s the difficult part in any journey of reasonable self scrutiny!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"919\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-15.png\" alt=\"\" class=\"wp-image-20782\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-15.png 736w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-15-550x687.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-15-240x300.png 240w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><figcaption class=\"wp-element-caption\"><strong>Artist Credit:<\/strong> Lucy Campbell<\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>When you hurt good-hearted people,<br>they won&#8217;t scream,<br>they&#8217;ll keep their pain inside.<br>They will gently and silently drift away<br>never to return.<br>They won&#8217;t stop being good,<br>they&#8217;ll never trust you again.<br>This is exactly when you lost them ..<\/p><cite>Emanuela Laura Grigoriu<\/cite><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-1024x1024.png\" alt=\"\" class=\"wp-image-20783\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-1024x1024.png 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-550x550.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-100x100.png 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-820x820.png 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-300x300.png 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-150x150.png 150w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus-768x768.png 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Epictitus.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-c0ca7d81 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">Heavy is heavy, no matter how well someone carries it<\/h2>\n\n\n\n<p class=\"\">Just because I carry it well doesn\u2019t mean it wasn\u2019t heavy. We all have burdens we bear, struggles that don\u2019t always show on the surface. It&#8217;s easy for others to assume that if we&#8217;re standing tall, we must not be weighed down by life\u2019s challenges. But behind the calm exterior, there may be a storm of emotions, responsibilities, or pressures that we\u2019re managing quietly. Strength doesn&#8217;t mean the absence of difficulty; it means pushing through, despite the load. What\u2019s often overlooked is the effort required to hold everything together, even when no one is watching.<\/p>\n\n\n\n<p class=\"\">Sometimes, the weight we carry isn\u2019t just physical, it\u2019s emotional and mental. It\u2019s the sleepless nights, the quiet moments of doubt, the things we sacrifice for the people or things we love. While we might seem fine, it\u2019s important to remember that resilience isn\u2019t about never feeling burdened\u2014it&#8217;s about continuing forward, one step at a time. So, the next time you see someone moving through the world with apparent ease, remember: they might be carrying a lot more than they let on. Just because they carry it well doesn\u2019t mean it wasn\u2019t heavy..<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"491\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2022\/03\/2022-03-16-17_17_16-1647177307909-470\u00d7472-Brave.png\" alt=\"\" class=\"wp-image-20317\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2022\/03\/2022-03-16-17_17_16-1647177307909-470\u00d7472-Brave.png 486w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2022\/03\/2022-03-16-17_17_16-1647177307909-470\u00d7472-Brave-100x100.png 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2022\/03\/2022-03-16-17_17_16-1647177307909-470\u00d7472-Brave-297x300.png 297w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/figure>\n\n\n\n<h3 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">\u2014 Let it go &#8211; Imbolc &#8211; the beginning of a new season &#8211; Spring<\/h3>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"nfd-container nfd-wb-text__text-28 wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"nfd-gap-2xl nfd-text-md wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b16ad781 wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-lg nfd-px-sm is-style-nfd-theme-white wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\">\n<div class=\"nfd-rounded-full nfd-p-2 nfd-shrink-0 is-style-nfd-theme-dark wp-block-group wp-container-content-2cb1e7d4 is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-73a99bce wp-block-group-is-layout-flex\" style=\"min-height:32px\">\n<p class=\"nfd-text-contrast\" style=\"font-style:normal;font-weight:500;line-height:0;text-transform:uppercase\">1<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-gap-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e3bc7287 wp-block-group-is-layout-flex\">\n<p class=\"\">I release what no longer serves me and make space for growth.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-gap-lg nfd-px-sm is-style-nfd-theme-white wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\">\n<div class=\"nfd-rounded-full nfd-p-2 nfd-shrink-0 is-style-nfd-theme-dark wp-block-group wp-container-content-2cb1e7d4 is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-73a99bce wp-block-group-is-layout-flex\" style=\"min-height:32px\">\n<p class=\"nfd-text-contrast\" style=\"font-style:normal;font-weight:500;line-height:0;text-transform:uppercase\">2<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-gap-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e3bc7287 wp-block-group-is-layout-flex\">\n<p class=\"\">I honor the lessons of the past year and carry them with gratitude:<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-gap-lg nfd-px-sm is-style-nfd-theme-white wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-64989fb1 wp-block-group-is-layout-flex\">\n<div class=\"nfd-rounded-full nfd-p-2 nfd-shrink-0 is-style-nfd-theme-dark wp-block-group wp-container-content-2cb1e7d4 is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-73a99bce wp-block-group-is-layout-flex\" style=\"min-height:32px\">\n<p class=\"nfd-text-contrast\" style=\"font-style:normal;font-weight:500;line-height:0;text-transform:uppercase\">3<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-gap-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e3bc7287 wp-block-group-is-layout-flex\">\n<p class=\"\">I let go of fear and embrace the peace of this still moment.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-c0ca7d81 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">It will be okay<\/h2>\n\n\n\n<p class=\"\">It&#8217;s okay.. You&#8217;ll be okay. Maybe not now but one day you will. Don&#8217;t be so hard on yourself. You&#8217;re doing your best already. <\/p>\n\n\n\n<p class=\"\">Maybe you&#8217;re feeling so overwhelmed and exhausted. Maybe you feel like giving up everything all at once because you just had enough.<\/p>\n\n\n\n<p class=\"\">But you&#8217;re stronger than this. I believe in you.<\/p>\n\n\n\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">Be There<\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Be There For Your Friends\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9sV8trjqpQU?feature=oembed\" style=\"border: none\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-wb-testimonials__testimonials-10 wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-rounded-lg nfd-overflow-hidden wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6cdc13f3 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b16ad781 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-16.png\" alt=\"\" class=\"wp-image-20784\" style=\"width:674px;height:auto\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-16.png 450w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-16-100x100.png 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-16-300x300.png 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-16-150x150.png 150w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-text-lg nfd-p-card-lg is-style-nfd-theme-dark wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-76a81b31 wp-block-group-is-layout-flex\" style=\"min-height:100%;font-style:normal;font-weight:400;line-height:1.3\">\n<div class=\"nfd-text-balance wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p class=\"\">&#8220;There is a kind of secret strength. It lives in you and no one, not even you, know it&#8217;s there. It lives inside you, waiting for the day it&#8217;s needed, waiting for the darkest hour of the darkest night. And then, when you are defeated, when your heart is so broken you don&#8217;t know if it can ever be put back together again, it whispers : &#8220;Hello. You don&#8217;t know me. But I am here&#8230;&#8221;<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-9760934e\"><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-text-md nfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p class=\"\">Iain S. Thomas<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-py-lg nfd-theme-white nfd-bg-surface nfd-wb-text__text-32 is-style-nfd-theme-white wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-801f6f31 wp-block-group-is-layout-constrained\">\n<div class=\"nfd-text-md nfd-max-w-prose wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"nfd-text-xl nfd-text-contrast nfd-text-balance wp-block-heading\">One last one<\/h2>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b16ad781 wp-block-group-is-layout-flex\">\n<p class=\"\">In the quiet moments when others paint you with colors that aren&#8217;t yours, remember: your truth runs deeper than their misunderstandings. Like a tree whose roots know the earth beneath, even when its branches are mistaken for shadows, your essence remains unchanged by others&#8217; perceptions. <\/p>\n\n\n\n<p class=\"\">There will be days when the world will try to reshape your story, when whispers will attempt to rewrite your character. In these moments, let your heart be your compass, not their words. The greatest strength lies not in shouting your defense to the winds, but in holding your truth close, like a precious flame that burns steady even in the storm. <\/p>\n\n\n\n<p class=\"\">Know yourself with such depth that others&#8217; misconceptions become mere ripples on the surface of your deep waters. Your worth isn&#8217;t measured by how well you&#8217;re understood, but by how faithfully you honor your authentic self. Stand firm in your truth, like a lighthouse that needs no validation from the ships it guides. <\/p>\n\n\n\n<p class=\"\">For in the end, it&#8217;s not the noise of misunderstanding that defines you, but the quiet certainty in your soul that knows exactly who you are, what you stand for, and the beauty of your purpose &#8211; seen or unseen, understood or not. This is your power, your peace, your truth.<\/p>\n\n\n\n<div class=\"nfd-gap-0 wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-a5d723ea wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<hr class=\"is-style-wide nfd-border-2 nfd-border-strong wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p style=\"font-style:normal;font-weight:800\" class=\"\">Etheric Echoes <\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-576x1024.png\" alt=\"\" class=\"wp-image-20785\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-576x1024.png 576w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-550x978.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-820x1458.png 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-169x300.png 169w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-768x1365.png 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000-864x1536.png 864w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/Dark-black-smoke-background-with-golden-frame-phone-wallpaper_20240116_185129_0000.png 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-1024x683.jpg\" alt=\"\" class=\"wp-image-20786\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-1024x683.jpg 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-550x367.jpg 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-820x547.jpg 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-300x200.jpg 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287-768x512.jpg 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/FB_IMG_1671654950287.jpg 1079w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">This picture is one of my fave of Strasbourg France.  It was dusk and I captured this using an SLR Nikon.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"414\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/465035576_8584630878282609_3436740880872698262_n.jpg\" alt=\"No photo description available.\" class=\"wp-image-20790\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/465035576_8584630878282609_3436740880872698262_n.jpg 414w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/465035576_8584630878282609_3436740880872698262_n-100x100.jpg 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/465035576_8584630878282609_3436740880872698262_n-300x300.jpg 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/465035576_8584630878282609_3436740880872698262_n-150x150.jpg 150w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><figcaption class=\"wp-element-caption\">In front of the Wellsville cone.  While traversing this cres &#8211; 13 miles and some change &#8211; this view &#8211; in the moment &#8211; snapped me into a pose of contemplation &#8211; in the moment &#8211; My friend Shoemaker caught it!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18.png\" alt=\"\" class=\"wp-image-20788\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18.png 720w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18-550x550.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18-100x100.png 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18-300x300.png 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-18-150x150.png 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-819x1024.png\" alt=\"\" class=\"wp-image-20789\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-819x1024.png 819w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-550x688.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-820x1026.png 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-240x300.png 240w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-768x960.png 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-1228x1536.png 1228w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19-600x750.png 600w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/02\/image-19.png 1636w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Courage. JustiCE. Wisdom. Temperance A thought From this image Liz and I have found the more we foster a space for mental resilience &#8211; a space that allows them to flourish, to learn how to grow while also letting them [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[674],"tags":[],"class_list":["post-20777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-check-ins"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/20777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=20777"}],"version-history":[{"count":0,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/20777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/20465"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=20777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=20777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=20777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}