{"id":23601,"date":"2025-11-16T21:38:38","date_gmt":"2025-11-16T21:38:38","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/?p=23601"},"modified":"2026-02-21T00:25:27","modified_gmt":"2026-02-21T00:25:27","slug":"aikdewacos","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2025\/11\/16\/aikdewacos\/","title":{"rendered":"AI &#8211; knowledge &#8211; Discernment &#8211; Experiential wisdom and conundrums of speed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23601\" class=\"elementor elementor-23601\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbd6fce e-flex e-con-boxed e-con e-parent\" data-id=\"cbd6fce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14b2aa9 elementor-widget elementor-widget-video\" data-id=\"14b2aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/NKhGxIVY-OA?feature=share&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2ad2ba elementor-widget elementor-widget-thim-heading\" data-id=\"d2ad2ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h2 class=\"title\">Flipping the Shark: How I Use AI as a Dyslexic neurotype<\/h2><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c27803b elementor-widget elementor-widget-text-editor\" data-id=\"c27803b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">As someone with dyslexia, writing been a challenge and rarely emerges as a strength. But more recently that\u2019s changed\u2014dramatically. Thanks to AI, I can now articulate my thoughts more freely. For me it works in multiple ways.\u00a0<\/span><\/p><ul><li><span style=\"color: #000000;\">I can write out incoherent thoughts in a chaotic blob &#8211; and start from there<\/span><\/li><li><span style=\"color: #000000;\">I can write an email and then make sure from my mind to before send it makes sense\u00a0<\/span><\/li><li><span style=\"color: #000000;\">I can dictate my ramblings and take those thoughts and turn them into blog posts<\/span><\/li><\/ul><p><span style=\"color: #000000;\">I pour my raw, turbulent thoughts into the AI machine I use, surrendering them to its quiet order &#8211; like laying down bold dabs of color from a painter\u2019s palette, messy at first but alive with possibility. From there, shadows and storms can be softened, blended, and lifted, with happy little accidents guiding the way. Then I return with the scalpel: reshaping, refining, and reworking until the canvas speaks in my own voice. It\u2019s not about outsourcing my voice\u2014it\u2019s about amplifying it.<\/span><\/p><p><span style=\"color: #000000;\">In fact, I\u2019ve flipped the shark. One leg of my three-legged (sometimes four-legged) strategy stool is stripping away any trace of AI fingerprints before I share my work. That takes effort\u2014yes, even some \u201cefforting\u201d (and if that\u2019s not a word, it should be). I still leave breadcrumbs: attributions, notes, context for those who need the trail. But let\u2019s be real\u2014most people don\u2019t bother documenting until compliance rules or looming consequences (usually financial or legal) force their hand. Reflection aside, that gap between proactive discipline and reactive necessity says a lot about how we treat knowledge.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a811237 elementor-widget elementor-widget-text-editor\" data-id=\"a811237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The reward for me in this process is found in the alchemy of thought, where the crucibles of knowledge hold my turbulent perceptions and the fragments I might too hastily discard. What once resembled the English 1011 days\u2014an hour of writing followed by ten hours of painful feedback and endless revision\u2014has been transmuted into a cycle of refinement. The calcination of struggle burns away excess, dissolution softens rigid structures, and conjunction fuses external cues with the inner voice I am learning to trust. Out of this fermentation, new insights rise with vitality, and in projection they emerge as practice, cast outward like gold.<\/span><\/p><p><span style=\"color: #000000;\">Thus, the act of writing is no longer a burden but an alchemical cycle of synthesis, where informational cues serve as raw material and my final thoughts crystallize into something enduring. In academic terms, this transformation reflects a shift from mechanical revision toward intellectual integration\u2014a movement from rote correction to the generative interplay of perception, knowledge, and expression.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61fbfd elementor-widget elementor-widget-video\" data-id=\"f61fbfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/VIIbeqMGB3o?si=1RStKorQetoGnE3N&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d173dcb e-flex e-con-boxed e-con e-parent\" data-id=\"d173dcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ceec7a elementor-widget elementor-widget-thim-heading\" data-id=\"7ceec7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">The Real Gap Isn\u2019t AI\u2014It\u2019s the Basics<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f44dda elementor-widget elementor-widget-text-editor\" data-id=\"7f44dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">As a seasoned principal consultant, I\u2019ve observed this over and over: the foundational gap isn\u2019t about whether we use AI, toolkits, or resources. It\u2019s about whether we understand the basics &#8211; foundational building blocks. You still need someone who will be able to discern the difference between a nail and a screw\u2014and when to aptly use a hammer, a driver, or a torque wrench. Even under well intentioned constraints and governance, the transmutation of judgment into algorithmic form remains elusive; more conspicuously, the ethical void in allegedly transferable use cases reveals a failure to distill moral discernment into computational logic.<\/span><\/p><p><span style=\"color: #000000;\">AI often obscures the misuse by influencers\u2014not because it\u2019s inherently flawed, but because its complexity creates distance from it&#8217;s influencers, and because quality assurance is too often an afterthought. It\u2019s tempting to treat AI like a magic wand. But it\u2019s not. It\u2019s just a tool. A powerful one, yes\u2014capable of helping us overcome regression faults and accelerate progress. Its access to knowledge, applied rapidly and at a scale enabled by computational lifting, is immense.<\/span><\/p><p><span style=\"color: #000000;\">Yet success still demands disciplined slow thinking, rigorous methodology, discernment\u00a0 and precision. It requires adaptability and the kind of wisdom that only comes from experience\u2014usually earned through frustrations and failure before success.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76380e7 elementor-widget elementor-widget-video\" data-id=\"76380e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=tMEMtS4h6fw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a0f4d elementor-widget elementor-widget-text-editor\" data-id=\"d6a0f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Some of the key takeaways first are &#8211; Ryan Holiday emphasizes that AI cannot replace wisdom, which requires lived experience, disciplined effort, and moral engagement. This aligns with your reflections on the deeper value of tools, time, and human discernment.<\/span><\/p><p><span style=\"color: #000000;\">In his conversation with James Altucher (JA), Holiday underscores that while AI excels at acquiring and summarizing knowledge, it cannot replicate wisdom. Why? Because wisdom demands action. It\u2019s forged through disciplined use of the other four cardinal virtues &#8211; and perhaps many other lenses including morality, rick combine with objectivity, courage, temperance, and justice\u2014not just data.<\/span><\/p><p><span style=\"color: #000000;\">RH points to Admiral Stockdale\u2019s story and the value of biography as a medium for understanding human depth. Wisdom, Holiday argues, comes from <em>doing<\/em>, not just knowing. It\u2019s the difference between reading a manual and actually turning the wrench.<\/span><\/p><p><span style=\"color: #000000;\">This resonates deeply with my own experience. AI can help us sketch ideas, surface cues, and accelerate workflows. But it can\u2019t replace the slow methodical and purposeful thinking, contextual judgment, and moral clarity that seasoned humans, parents, professionals and more bring to the table.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9e571b e-flex e-con-boxed e-con e-parent\" data-id=\"a9e571b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca7f2d elementor-widget elementor-widget-thim-heading\" data-id=\"0ca7f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Sketch Before You Build<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c774ecc elementor-widget elementor-widget-text-editor\" data-id=\"c774ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">A reminder that recently resurfaced for me carries two layers worth holding onto:<\/span><\/p><ul><li><p><span style=\"color: #000000;\">First: engineers often begin with a sketch\u2014a proof of concept. Not to finalize anything, but to surface cues and insights that guide the build.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Second: the toolkit isn\u2019t designed to replace you. It\u2019s meant to support you on the journey toward the solve.<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">That for me is what often becomes the treasured gem,\u00a0 although discipline often leads, I , too often for me, reactively overlooke the sketching process when an unexpected flood arrives &#8211; despite its origins \u2014 the swell of inputs, expectations, and uncertainty that can freeze me mid-journey. I am too commonly absorbed in striving because of the pressure for resolution, yet more often I find that I collide with frustration or failure &#8211; when I let speed, or ease, comfort, and even unsolicited cheering from the mob. And that\u2019s not only acceptable\u2014it\u2019s essential. Those moments are the raw materials of growth and eventual success. Out of them, a compass often forms, or a glimmer of light that cuts through the darkness that naturally accompanies the growth cycle. This sketch serves as a reminder, snapping us back to the core reasons we set out on the journey in the first place.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a68d33 e-flex e-con-boxed e-con e-parent\" data-id=\"6a68d33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cac5af elementor-widget elementor-widget-thim-heading\" data-id=\"4cac5af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Time, Tools, and the Discipline of Wisdom<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c66d9 elementor-widget elementor-widget-html\" data-id=\"69c66d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.linkedin.com\/embed\/feed\/update\/urn:li:ugcPost:7394790597674483712?collapsed=1\" height=\"542\" width=\"504\" frameborder=\"0\" allowfullscreen=\"\" title=\"Embedded post\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca214fd elementor-widget elementor-widget-text-editor\" data-id=\"ca214fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p><span style=\"color: #000000;\">Time has become a kind of currency\u2014too carnal even\u2014often competing with virtues that aren\u2019t easily measured. The real issue isn\u2019t icebreakers themselves; it\u2019s the intent behind them and how they\u2019re executed.\u00a0 A continuing rift from personal autonomy disruptors like gamification, the fragmentation of modern content, and the decline of deep reading. In a world of bite-sized inputs, we risk losing the discipline required for real insight. That\u2019s why I\u2019ve come to see <em>time<\/em> as a kind of currency\u2014often competing with virtues that aren\u2019t easily measured.<\/span><\/p><p><span style=\"color: #000000;\">Listening to Ryan Holiday\u2019s <\/span><em style=\"color: #000000;\">Wisdom Takes Work<\/em><span style=\"color: #000000;\">, I was struck by his example of Jeff Bezos\u2019s approach at Amazon. Instead of PowerPoint slides, Bezos\u2019s meetings begin with attendees silently reading a six-page narrative memo for about 30 minutes. This practice fosters deeper thinking and richer discussions because the writer must articulate ideas in a structured, thorough way. It demands the discipline Holiday argues is essential for cultivating wisdom.<\/span><\/p><\/div><p><span style=\"color: #000000;\">The issue isn\u2019t icebreakers or tools\u2014it\u2019s how we use them. When I facilitate dialogue, I aim for depth, not surface. I want professionals to enter conversations with the humility of Rumi:<\/span><\/p><blockquote><p><span style=\"color: #000000;\">\u201cRaise your words, not your voice. It is rain that grows flowers, not thunder.\u201d<\/span><\/p><\/blockquote><p><span style=\"color: #000000;\">And yes, disciplined effort matters. Perhaps that\u2019s why Bezos\u2019s famous \u201ctwo-pizza rule\u201d works so well: if a meeting or team can\u2019t be fed by two pizzas, it\u2019s probably miscalibrated.<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b2b776 e-flex e-con-boxed e-con e-parent\" data-id=\"4b2b776\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6a98f elementor-widget elementor-widget-thim-heading\" data-id=\"1a6a98f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Tools Don\u2019t Build\u2014People Do<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab238bf elementor-widget elementor-widget-text-editor\" data-id=\"ab238bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Having a tool is one thing. Knowing how to apply it\u2014with discernment, timing, and context\u2014is another. That kind of wisdom doesn\u2019t emerge from dashboards or metrics. In fact, hyperfocused measurements, obsessed with outcomes, often dilute rather than distill the subtle signals embedded in the journey itself.<\/span><\/p><p><span style=\"color: #000000;\">Deep and mature insight most often comes from lived experience. From mentorship. From getting it wrong before getting it right. It\u2019s the human\u2014apt, attentive, and seasoned\u2014who brings discernment to the table. Whether through direct experience or lessons learned vicariously, it\u2019s this cultivated wisdom that transforms a tool from something powerful into something meaningful.<\/span><\/p><p><span style=\"color: #000000;\">And yet, that wisdom is often the first thing to vanish and be discarded\u00a0 &#8211; whether by execution preference, ego or other prompts and drivers \u2014quietly buried under phrases like \u201cresource management\u201d or \u201cshareholder alignment.\u201d But real progress? It lives in the deeper layers. In the lessons we carry. In the judgment we apply. In the courage to sketch before we build.\u00a0 In fact, sometimes in the tear down process &#8211; we learn in the experimentation layers some misunderstood values and evidential\u00a0 influences drive their return, not just someone&#8217;s preference or ego.\u00a0 I will interject that intuition and or gut feelings are often trustable but we need to always be mindful of this wise Richard Feynman principle:<\/span><\/p><blockquote><p><span style=\"color: #000000;\"><strong><em>&#8220;The first principle is that you must not fool yourself\u2014and you are the easiest person to fool.&#8221;<\/em><\/strong><\/span><\/p><\/blockquote><p><span style=\"color: #000000;\">So yes, I use AI. But I strive to persistently use it like a craftsman uses a tool\u2014not as a crutch, &#8212; as an extension of my capability. And that, I believe, is the future\u2014not just of work, but of wisdom.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24d0c8 elementor-widget elementor-widget-image\" data-id=\"a24d0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"322\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM.webp\" class=\"attachment-large size-large wp-image-23549\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM.webp 651w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM-300x151.webp 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/11\/Screenshot-2025-11-12-at-9.14.45-AM-550x277.webp 550w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Flipping the Shark: How I Use AI as a Dyslexic neurotype As someone with dyslexia, writing been a challenge and rarely emerges as a strength. But more recently that\u2019s changed\u2014dramatically. Thanks to AI, I can now articulate my thoughts more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[674,817],"tags":[],"class_list":["post-23601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-check-ins","category-prnci"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/23601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=23601"}],"version-history":[{"count":22,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/23601\/revisions"}],"predecessor-version":[{"id":23729,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/23601\/revisions\/23729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/23475"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=23601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=23601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=23601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}