{"id":26283,"date":"2026-06-20T18:28:05","date_gmt":"2026-06-20T18:28:05","guid":{"rendered":"https:\/\/happyinthehills.com\/zentriathlete\/?p=26283"},"modified":"2026-06-20T18:56:12","modified_gmt":"2026-06-20T18:56:12","slug":"rdtctcm","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2026\/06\/20\/rdtctcm\/","title":{"rendered":"Reflections: Distilling the Currents That Carry Me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26283\" class=\"elementor elementor-26283\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42331d1 e-flex e-con-boxed e-con e-parent\" data-id=\"42331d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a383bad elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"a383bad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">The Pressure at the Throat<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ffdc6 elementor-widget elementor-widget-text-editor\" data-id=\"b0ffdc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Sixteen years is long enough for the truth to stop whispering and start pressing against the throat. Long enough to watch cycles repeat. Long enough to see what actually endures. Long enough to understand that most of the work worth doing happens quietly\u2014far upstream from the spotlight.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12699e elementor-widget elementor-widget-text-editor\" data-id=\"c12699e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Something in me has been shifting for years. Not loudly. Not dramatically. Just enough to feel the pressure of a life that no longer fits inside the old posture. This is the doorway.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4ad7 elementor-widget elementor-widget-image\" data-id=\"f3c4ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"800\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-819x1024.webp\" class=\"attachment-large size-large wp-image-25159\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-819x1024.webp 819w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-240x300.webp 240w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-768x960.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-1229x1536.webp 1229w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-550x688.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-820x1025.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen-600x750.webp 600w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-bremen.webp 1440w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65afab1 e-flex e-con-boxed e-con e-parent\" data-id=\"65afab1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06d95f0 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"06d95f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">What the Work Really Is<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a29f3 elementor-widget elementor-widget-text-editor\" data-id=\"f6a29f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">For years I joked that I was \u201ca spy.\u201d But around year fourteen, the joke stopped being funny and started being insufficient.<\/span><\/p>\n<p><span style=\"color: #000000;\">The truth is simpler, more operational, more honest:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8acc0 elementor-widget elementor-widget-text-editor\" data-id=\"ed8acc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"color: #000000;\">I observe. <\/span><\/li>\n<li><span style=\"color: #000000;\">I inform. <\/span><\/li>\n<li><span style=\"color: #000000;\">I instruct &#8212; with the proper levels of consent (contract).<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2dd10f elementor-widget elementor-widget-text-editor\" data-id=\"a2dd10f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Impact compounds when you stop chasing novelty and start refining systems. Teams outperform heroes when incentives align and egos don\u2019t. Culture is built in the small moments, not the all\u2011hands slides. Technology only matters when it reduces friction for the people who rely on it.<\/span><\/p>\n<p><span style=\"color: #000000;\">This is the terrain I\u2019ve walked for sixteen years.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-792a2df elementor-widget elementor-widget-image\" data-id=\"792a2df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"1920\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-scaled.webp\" class=\"attachment-full size-full wp-image-21146\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-scaled.webp 2560w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-scaled-550x413.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-scaled-820x615.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-300x225.webp 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-1024x768.webp 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-768x576.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-1536x1152.webp 1536w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-2048x1536.webp 2048w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-500x375.webp 500w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/04\/IMG_7245-scaled-600x450.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3daf625 e-flex e-con-boxed e-con e-parent\" data-id=\"3daf625\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab86229 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"ab86229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">When the Body Intervenes<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22dd7a elementor-widget elementor-widget-text-editor\" data-id=\"e22dd7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Then the body intervened.<\/span><\/p>\n<p><span style=\"color: #000000;\">A groin injury pulled me out of the swim\u2011bike\u2011run rhythm that had structured my life. Without the miles, the mental noise grew louder. Without the training, the pressure had nowhere to go.<\/span><\/p>\n<p><span style=\"color: #000000;\">I needed a different kind of endurance. A different kind of discipline.<\/span><\/p>\n<p><span style=\"color: #000000;\">Writing became the replacement for miles. Reflection became the replacement for training. The internal \u201cclick\u201d wasn\u2019t revelation\u2014it was recalibration.<\/span><\/p>\n<p><span style=\"color: #000000;\">And in that recalibration, I saw something I had been carrying for years: the unseen work is always the most expensive.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54cc64 elementor-widget elementor-widget-image\" data-id=\"c54cc64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"426\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-1024x682.png\" class=\"attachment-large size-large wp-image-19921\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-1024x682.png 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-550x366.png 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-820x546.png 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-300x200.png 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-768x512.png 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1-1536x1023.png 1536w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2014\/08\/image-1.png 1600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee9c2c7 e-flex e-con-boxed e-con e-parent\" data-id=\"ee9c2c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fce16e elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"7fce16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">The Cost No One Sees<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d26cf elementor-widget elementor-widget-text-editor\" data-id=\"12d26cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Unseen work is the gap\u2011filling. The context\u2011holding. The emotional anchoring. The quiet recalibration of systems, people, and expectations so things don\u2019t fall apart.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c27c10 elementor-widget elementor-widget-text-editor\" data-id=\"0c27c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">It\u2019s the work I do because I can see farther than the sprint in front of me. Because I notice the currents moving under the surface. Because I understand the consequences of inaction long before anyone else feels them.<\/span><\/p>\n<p><span style=\"color: #000000;\">But that kind of sight comes with a cost.<\/span><\/p>\n<p><span style=\"color: #000000;\">I\u2019m often the first to feel the weight of misalignment. The first to sense when a team is sprinting toward a cliff. The first to absorb the anxiety others haven\u2019t yet named.<\/span><\/p>\n<p><span style=\"color: #000000;\">And when I speak up, it\u2019s easy for it to be perceived as friction. Not foresight. Not care. Not stewardship. Just friction.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6992f96 elementor-widget elementor-widget-text-editor\" data-id=\"6992f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">So I learned to wait for consent. I learned that unsolicited wisdom rarely lands. I learned to ask:<\/span><\/p>\n<p><span style=\"color: #000000;\">Does it need to be said. Does it need to be said now. Does it need to be said by me.<\/span><\/p>\n<p><span style=\"color: #000000;\">The unseen work becomes invisible precisely because I\u2019m good at it.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4fabd1 elementor-widget elementor-widget-image\" data-id=\"d4fabd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"480\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-1024x768.jpg\" class=\"attachment-large size-large wp-image-23165\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-1024x768.jpg 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-300x225.jpg 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-768x576.jpg 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-1536x1152.jpg 1536w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-2048x1536.jpg 2048w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-500x375.jpg 500w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-550x413.jpg 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/09\/IMG_9466-820x615.jpg 820w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7752608 e-flex e-con-boxed e-con e-parent\" data-id=\"7752608\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6cd2da elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"f6cd2da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">Patterns That Surface Inconvenience<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd1978b elementor-widget elementor-widget-text-editor\" data-id=\"dd1978b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Sixteen years inside higher\u2011ed tech teaches you the quiet physics of systems.<\/span><\/p>\n<p><span style=\"color: #000000;\">I\u2019ve built things. Broken things. Rebuilt things. Rethought things.<\/span><\/p>\n<p><span style=\"color: #000000;\">I\u2019ve watched colleagues cycle through roles I held steady. I\u2019ve watched decisions made without context, then handed back to me to repair. I\u2019ve watched my clarity become someone else\u2019s visibility.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f2e7b2 elementor-widget elementor-widget-text-editor\" data-id=\"0f2e7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">And still\u2014I stayed. Not out of complacency. Not out of fear. But because I chose my family first. I chose presence over performance. I chose endurance over ambition.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d2b15 elementor-widget elementor-widget-text-editor\" data-id=\"e4d2b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Endurance is underrated. The work has always been bigger than the job title.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697fac4 elementor-widget elementor-widget-image\" data-id=\"697fac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"427\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-1024x683.webp\" class=\"attachment-large size-large wp-image-24071\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-1024x683.webp 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-300x200.webp 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-768x512.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-1536x1024.webp 1536w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-2048x1365.webp 2048w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-550x367.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-820x547.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/01\/DSC_0160-scaled-600x400.webp 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0eb1cba e-flex e-con-boxed e-con e-parent\" data-id=\"0eb1cba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8519ebe elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"8519ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">The New Hunter<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df0b2b5 elementor-widget elementor-widget-text-editor\" data-id=\"df0b2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Then came the new hunter.<\/span><\/p>\n<p><span style=\"color: #000000;\">AI doesn\u2019t move at human pace. It doesn\u2019t tire. It doesn\u2019t wait for alignment. It doesn\u2019t pause for context, culture, or consent.<\/span><\/p>\n<p><span style=\"color: #000000;\">It simply produces\u2014endlessly, relentlessly\u2014with a density that overwhelms the human layers around it.<\/span><\/p>\n<p><span style=\"color: #000000;\">And that density exposes something uncomfortable:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f150bb4 elementor-widget elementor-widget-text-editor\" data-id=\"f150bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The unseen work humans do is the only thing that makes AI\u2019s output meaningful.<\/span><\/p>\n<p><span style=\"color: #000000;\">AI accelerates everything\u2014decisions, expectations, deliverables, the pace of change\u2014while human systems remain slow, political, territorial, and often misaligned.<\/span><\/p>\n<p><span style=\"color: #000000;\">So the gap widens.<\/span><\/p>\n<p><span style=\"color: #000000;\">And who ends up holding that gap?<\/span><\/p>\n<p><span style=\"color: #000000;\">The same people who have always held it: the observers, the integrators, the ones who notice everything.<\/span><\/p>\n<p><span style=\"color: #000000;\">AI\u2019s density doesn\u2019t eliminate unseen work. It multiplies it.<\/span><\/p>\n<p><span style=\"color: #000000;\">Because now you\u2019re not just filling gaps in human systems. You\u2019re filling gaps between human systems and machine systems.<\/span><\/p>\n<p><span style=\"color: #000000;\">The sprint of AI. The marathon of human adoption.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14242bf elementor-widget elementor-widget-text-editor\" data-id=\"14242bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">And that translation is exhausting. Invisible. Essential.<\/span><\/p>\n<p><span style=\"color: #000000;\">AI is the new hunter. But unseen work is still the shield.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cced7a2 elementor-widget elementor-widget-image\" data-id=\"cced7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"695\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-943x1024.webp\" class=\"attachment-large size-large wp-image-23399\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-943x1024.webp 943w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-276x300.webp 276w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-768x834.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-550x597.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-820x891.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2-600x652.webp 600w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2025\/10\/atlas2.webp 1080w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d403d4 e-flex e-con-boxed e-con e-parent\" data-id=\"1d403d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6285b5 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"e6285b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">The Shift<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0605c elementor-widget elementor-widget-text-editor\" data-id=\"aa0605c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">This past year, something shifted.<\/span><\/p>\n<p><span style=\"color: #000000;\">I have persistently chosen my family first. I chose presence over performance. Along the way I learned through painful learning experieences to stop announcing who I was. I stopped needing to prove the long\u2011arc view. I stopped carrying weight that wasn\u2019t mine.<\/span><\/p>\n<p><span style=\"color: #000000;\">And then the RIF hit.<\/span><\/p>\n<p><span style=\"color: #000000;\">People came to me\u2014not because of my title, but because of my steadiness. My clarity. My presence.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07fd5f8 elementor-widget elementor-widget-text-editor\" data-id=\"07fd5f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">People I\u2019ve mentored for years. People who see value in me that the formal structures don\u2019t always acknowledge.<\/span><\/p>\n<p><span style=\"color: #000000;\">Leadership isn\u2019t always positional. Sometimes it\u2019s relational. Sometimes it\u2019s quiet. Sometimes it\u2019s simply endurance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea66c5 elementor-widget elementor-widget-text-editor\" data-id=\"1ea66c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">And I\u2019m learning something new: advocating for myself is not betrayal. It\u2019s boundary. It\u2019s clarity. It\u2019s the next evolution of endurance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99c37ef elementor-widget elementor-widget-image\" data-id=\"99c37ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"640\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1.webp\" class=\"attachment-large size-large wp-image-22559\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1.webp 1024w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-300x300.webp 300w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-150x150.webp 150w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-768x768.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-500x500.webp 500w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-550x550.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-820x820.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-100x100.webp 100w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2023\/10\/image-14-1024x1024-1-600x600.webp 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f379f47 e-flex e-con-boxed e-con e-parent\" data-id=\"f379f47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e546508 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"e546508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">Carrying It Differently<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-654d1b2 elementor-widget elementor-widget-text-editor\" data-id=\"654d1b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Sixteen years have taught me something simple and difficult: I make the complex legible. I make the legible useful. I make the useful repeatable.<br \/><br \/>Endurance has become a fluid component of my life domains.\u00a0\u00a0<\/span><span style=\"color: #000000;\">That\u2019s the work beneath the work \u2014 the part no one sees but everyone relies on.<\/span><\/p>\n<p><span style=\"color: #000000;\">I observe. I inform. I instruct, but only when there is consent.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a6db6 elementor-widget elementor-widget-text-editor\" data-id=\"16a6db6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">I stabilize systems. I reduce friction. I widen context. I carry weight that would otherwise spill into the cracks.<\/span><\/p>\n<p><span style=\"color: #000000;\">But I\u2019m not carrying it the same way anymore.<\/span><\/p>\n<p><span style=\"color: #000000;\">Not by absorbing what isn\u2019t mine. Not by stepping in before I\u2019m asked. Not by holding the emotional load of an entire system on my shoulders.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b3218 elementor-widget elementor-widget-text-editor\" data-id=\"f2b3218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">I\u2019m choosing where my endurance goes. I\u2019m choosing which systems deserve my clarity. I\u2019m choosing which people deserve my presence.<\/span><\/p>\n<p><span style=\"color: #000000;\">This isn\u2019t withdrawal. It\u2019s refinement. It\u2019s the next shape of my endurance in this journey of reasonable self scrutiny.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e623ac elementor-widget elementor-widget-image\" data-id=\"7e623ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"710\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-923x1024.webp\" class=\"attachment-large size-large wp-image-25163\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-923x1024.webp 923w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-271x300.webp 271w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-768x852.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-550x610.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud-820x909.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-light-sit-mud.webp 1284w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55653c6 e-flex e-con-boxed e-con e-parent\" data-id=\"55653c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c8c8e8 elementor-widget elementor-widget-thim-ekits-heading\" data-id=\"1c8c8e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-ekits-heading thim-ekit__heading\"><h3 class=\"title\">The Quiet Inevitability<\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7914579 elementor-widget elementor-widget-text-editor\" data-id=\"7914579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">I\u2019m not finished. But I am weathered. Fatigued. Exhausted.<\/span><\/p>\n<p><span style=\"color: #000000;\">And still\u2014I\u2019m looking toward the next era. What it brings. What it demands. What it will reveal.<\/span><\/p>\n<p><span style=\"color: #000000;\">Endurance remains. Clarity remains. Presence remains.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08232e9 elementor-widget elementor-widget-text-editor\" data-id=\"08232e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">The work is still bigger than the job title. And I\u2019m finally ready to step into the next chapter without losing the life that made me who I am.<\/span><\/p>\n<p><span style=\"color: #000000;\">A quiet inevitability.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-375f801 elementor-widget elementor-widget-image\" data-id=\"375f801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" width=\"640\" height=\"853\" src=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-768x1024.webp\" class=\"attachment-large size-large wp-image-25160\" alt=\"\" srcset=\"https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-768x1024.webp 768w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-225x300.webp 225w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-1152x1536.webp 1152w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-550x733.webp 550w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-820x1093.webp 820w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas-600x800.webp 600w, https:\/\/happyinthehills.com\/zentriathlete\/wp-content\/uploads\/2026\/04\/202604-2025Christmas.webp 1536w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Endurance isn\u2019t a single skill\u2014it\u2019s the current running through my work, my body, and the unseen weight I\u2019ve carried for years. This piece reflects on injury, clarity, and the quiet labor that rarely gets named. It\u2019s a distillation of what remains when the noise falls away.<\/p>\n","protected":false},"author":1,"featured_media":23478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[814],"tags":[],"class_list":["post-26283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ads"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/26283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=26283"}],"version-history":[{"count":25,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/26283\/revisions"}],"predecessor-version":[{"id":26309,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/26283\/revisions\/26309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/23478"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=26283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=26283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=26283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}