{"id":7131,"date":"2020-03-18T22:48:00","date_gmt":"2020-03-18T22:48:00","guid":{"rendered":"http:\/\/2020-march-18-check-in-thoughts"},"modified":"2026-04-12T18:48:26","modified_gmt":"2026-04-12T18:48:26","slug":"2020-march-18-check-in-thoughts","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2020\/03\/18\/2020-march-18-check-in-thoughts\/","title":{"rendered":"2020 \u2013 March 18 \u2013 Check-in \u2013 Thoughts"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/b9bd4-21c560_700d942dbd124429bd1a599d99999d0bmv2.jpg\" alt=\"\" style=\"width:765px;height:571px\" width=\"765\" height=\"571\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Checkin\u2019 IN!!!<\/h3>\n\n\n\n<p>Steve Delmonte video and his thoughts he shared.&nbsp; Really resonated with me amid the chaos of today!&nbsp; Please give it a listen\/watch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pardon the interruption.<\/h3>\n\n\n\n<p>I\u2019m involved in a lot of higher education technology lifts and helping people go from face to face to remote interactions (been active in these movements far before this turned into today\u2019s realities). Few will know my involvement, and I don\u2019t know how many times I feel unheard when I dig into my triathlon learning well. Pause, slow down, solve one equation at a time. Control what I can control. Be an example, and even if I have no idea what is going on (Triathlon training, event, life skills etc) rely on the discipline I have curated and shaped thru the years. I dunno who or what is right, so I retreat to \u2013 discipline, tolerance, love, and hope. This is what I took away and the thoughts that it pulled out of my headspace today. +1 he\u2019s on a beach\u2026 I do miss those seashore runs.&nbsp;<\/p>\n\n\n\n<p>The craziness of it all, people are looking at me and listening to me in my professional circles of influence. The gravity of this effect is overwhelming.<\/p>\n\n\n\n<p>I\u2019m reminded of not walking off course a few times, one in particular and I hope that frame of reference carries me for some time. Triathlon has taught me lots.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Activities \u2013&nbsp;<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0I use the following trackers:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Garmin Connect (which pushes the files to the following services):<\/li>\n\n\n\n<li>Training Peaks<\/li>\n\n\n\n<li>Strava<\/li>\n\n\n\n<li>and the ones I don\u2019t remember (Map my stuff via Under Armour and things like the Great Bicycle ride initiative stuff)<\/li>\n<\/ol>\n\n\n\n<p>Honestly, I mainly use Training Peaks as I pay for an annual subscription on it now, and it is the most detailed in data and other helpful information to keep me where I want to go. Use the \u2018Links\u2019, then \u2018Track me\u2019 section to find and stalk me if that\u2019s your thing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Relevant Pics<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/5e23d-21c560_ce5393ffe4c3452d803938750fa62cd5mv2.jpg\" alt=\"\" style=\"width:274px;height:342px\" width=\"274\" height=\"342\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/5b88a-21c560_aaafce9c607d47ea9ffea8f964cc53f6mv2.jpg\" alt=\"\" style=\"width:250px;height:341px\" width=\"250\" height=\"341\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/d46e1-21c560_82c5f2dacd7f455d87dbd49da83b6985mv2.jpg\" alt=\"\" style=\"width:340px;height:340px\" width=\"340\" height=\"340\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/41ece-21c560_a93149164bab4b9f8258a96e1f24fee0mv2.jpg\" alt=\"\" style=\"width:472px;height:593px\" width=\"472\" height=\"593\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>#2020 #triathlonlifestyle #swimbikerun #trilife #Checkin #roadtoimca2021 #teamzoot #triathlonlife #ironmantraining #familybalancetri #triathlontraining #teamzootmtn #triathlete #triathlonmotivation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Checkin\u2019 IN!!! Steve Delmonte video and his thoughts he shared.&nbsp; Really resonated with me amid the chaos of today!&nbsp; Please give it a listen\/watch. Pardon the interruption. I\u2019m involved in a lot of higher education technology lifts and helping [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,455],"tags":[828,832,835,836,838],"class_list":["post-7131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2020-check-ins","tag-tag-reflections","tag-tag-rituals","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7131"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7131\/revisions"}],"predecessor-version":[{"id":24410,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7131\/revisions\/24410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19293"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}