{"id":7132,"date":"2020-03-17T21:27:00","date_gmt":"2020-03-17T21:27:00","guid":{"rendered":"http:\/\/2020-17-march-check-in-defer-to-imcda-2012"},"modified":"2026-04-12T18:48:26","modified_gmt":"2026-04-12T18:48:26","slug":"2020-17-march-check-in-defer-to-imcda-2012","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2020\/03\/17\/2020-17-march-check-in-defer-to-imcda-2012\/","title":{"rendered":"2020 \u2013 17 March \u2013 Check in \u2013 Defer to IMCdA 2012"},"content":{"rendered":"<p style=\"text-align: left;\">\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2020\/03\/b0020-21c560_465c9d278dad4c69b2a770ff5076ced1mv2.jpg\" \/><\/p>\n<h3 style=\"text-align: left;\">Checkin\u2019 IN!!!<\/h3>\n<p>Well to my selfish chagrin today, in light of things. I just deferred my Ironman entry for St George to IM Coeur D\u2019alene in 2021.<\/p>\n<p>Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.<\/p>\n<p>Choosing to be cognizant that my decisions have a bigger butterfly effect than I perceive. In light of that, family first, controlling what I can and limiting stress, focusing on the celebration of life. and putting my new kickr core to work as often as I feel I am permitted in light of my other responsibilities.<\/p>\n<p>My hobby lifestyle of triathlon will continue to be there to help me. Rouvy, trainer road, zwift and I have dates trial periods to binge on.<\/p>\n<p>Soon I hope hindsight and 2020 (yes, even the year) prove to be about growth and moving the needle forward as a person, in our family and our circle of influence. Here I come IMCdA! June 27 (I think).<\/p>\n<p>#zentriathlete #familybalancetri #zenfamily #fitbalancehealth #lifestylenotjusttraining #desire #Dedication #determination #discipline #grateful #gratitude #LifeLessons #c26 #sanctuary #justbreathe #perspective #itisntalwayspretty #consistency #fearthebeard #sharetheroad #wildtriathlete #wildrunner #walkthecliff #burntheisland #beatyesterday #garmin #hydratefaster #smithoptics #speedfil #teamzealios #teamzoot #teamzootmtn #zealios #zootsports<\/p>\n<h3>Activities \u2013<\/h3>\n<h3><\/h3>\n<p>I use the following trackers:<\/p>\n<ol>\n<li>Garmin Connect (which pushes the files to the following services):<\/li>\n<li>Training Peaks<\/li>\n<li>Strava<\/li>\n<li>and the ones I don\u2019t remember (Map my stuff via Under Armour and things like the Great Bicycle ride initiative stuff)<\/li>\n<\/ol>\n<p>Honestly, I mainly use Training Peaks as I pay for an annual subscription on it now, and it is the most detailed in data and other helpful information to keep me where I want to go. Use the \u2018Links\u2019, then \u2018Track me\u2019 section to find and stalk me if that\u2019s your thing.<\/p>\n<h3>Relevant Pics<\/h3>\n<p>Pix go here<\/p>\n<p>#2020 #triathlonlifestyle #swimbikerun #trilife #Checkin #roadtoimca2021 #teamzoot #triathlonlife #ironmantraining #familybalancetri #triathlontraining #teamzootmtn #triathlete #triathlonmotivation<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":19443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,455],"tags":[828,832,835,836,838],"class_list":["post-7132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2020-check-ins","tag-tag-reflections","tag-tag-rituals","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7132"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7132\/revisions"}],"predecessor-version":[{"id":24411,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7132\/revisions\/24411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19443"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}