{"id":7212,"date":"2018-03-08T17:20:00","date_gmt":"2018-03-08T17:20:00","guid":{"rendered":"http:\/\/2018-check-in-08-march"},"modified":"2026-04-12T18:46:48","modified_gmt":"2026-04-12T18:46:48","slug":"2018-check-in-08-march","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2018\/03\/08\/2018-check-in-08-march\/","title":{"rendered":"2018 \u2013 Check-in \u2013 08 March"},"content":{"rendered":"<p style=\"text-align:left;\">\n<p style=\"text-align:left;\">\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2018\/03\/4c0e6-21c560_86377f38ba794636b09a9210a550cf21mv2.jpg\"> Osprey Duro 6 \u2013 Hydration vest&nbsp;&nbsp;<a href=\"https:\/\/www.osprey.com\/nz\/en\/product\/duro-6-with-1-5l-reservoir-DURO6.html\">official link<\/a><\/p>\n<h3 style=\"text-align:left;\">Checkin\u2019 IN!!!<\/h3>\n<p>Given my current level of activity these two articles are great reads:<\/p>\n<\/p>\n<p><a href=\"https:\/\/www.shape.com\/fitness\/cardio\/open-letter-runners-who-think-theyre-too-slow\">https:\/\/www.shape.com\/fitness\/cardio\/open-letter-runners-who-think-theyre-too-slow<\/a><\/p>\n<p><a href=\"https:\/\/www.outsideonline.com\/2280216\/lower-bar\">https:\/\/www.outsideonline.com\/2280216\/lower-bar<\/a><\/p>\n<p>I have been feeling extreemely (Spelling wrong for emphasis) human lately. Listening to today\u2019s cast (still on-going) and I keep circling back to this recent quote I stumbled across \u2013 <\/p>\n<blockquote><p>\u201cTimes of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.\u201d<br \/>\n\u2015 Kristin Armstrong <\/p><\/blockquote>\n<p>I am rebooting my training starting tonight lined up for an event on May 5th. It\u2019s time to redefine my consistency, b\/c I have been anything but.&nbsp; I need to put on the trainer tire and just get in some spinning.&nbsp; i was doing well until we decided to move and hope I can dial in this training block to hit things well.&nbsp; I was looking into coaching with my Crushing Iron folks, but that is a bit on pause until a later date.&nbsp; Trying to get all the different competing interests aligned.&nbsp; I am looking at St George 70.3 IM again and need to determine to sign up before March 19.&nbsp; I am in a good state and will be able to focus into this block fairly ok.&nbsp; I feel refreshed and have the \u2018itch\u2019 to do stuff.&nbsp; I have focused on family and house needs.&nbsp;&nbsp;<\/p>\n<p>Update \u2013 I am making consistent progress on the flooring finally.&nbsp; &nbsp;We recently moved into a mid-century home and so far the family is seeming to love it.&nbsp; The animals love the space, and Juniper and Dennis are thriving.&nbsp; Dennis is still being himself and adolescing quite hard.&nbsp; So, last night i took Dennis out for some one on one time.&nbsp; I forgot my phone and that was good.&nbsp; It was me and him, and bad Chinese food.&nbsp; HuHot\u2019s prices do not measure up to the food anymore.&nbsp; I hadn\u2019t realized how much the menu pricing had grown.&nbsp; i\u2019d rather go to the local hibachi grill in Logan Utah than HuHot now.&nbsp; It was a good and simple evening and trying to catch up with where he is at with school and trying to be better at home.&nbsp; Trying the simple things.<\/p>\n<p>Liz got a new haircut, and it does her very well.&nbsp; Grateful to her, and I am aware of her physical frustrations and being a mom in general.&nbsp; trying to be present and helpful and getting these floors completed.&nbsp; Cheers!<\/p>\n<p>Almost forgot, I get to test some new footwear for Altra.&nbsp; Not very much a fan of their shoes, but I guess that\u2019s why one of the fellows I know reached out to me.&nbsp; Will I convert?&nbsp; time will tell.<\/p>\n<\/p>\n<h3>Activities \u2013 Strava Logs (<a href=\"https:\/\/www.strava.com\/athletes\/5164627\">Shane\u2019s Strava link<\/a>)<\/h3>\n<p>Been slacking<\/p>\n<h3>Relevant Pics<\/h3>\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/3.bp.blogspot.com\/-zqrtkcVYxhg\/WqFvw6-XgXI\/AAAAAAAAnaY\/IJj9NpQ11ascr3CQeBI1AfjEM5YdFVEtgCKgBGAs\/s320\/20180307_164155.mp4\"> Dennis and juniper on their new swing chair<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/21a37-20180307_164148.jpg?w=320&amp;h=240\"> they love these chair swings<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/607d5-20180307_155819.jpg?w=240&amp;h=320\"> she\u2019s been growing \u2013 Astrid<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/70003-20180306_213847.jpg?w=240&amp;h=320\"> found my Osprey Duro 6 ultra pack.&nbsp; time to get its use<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/6ad3f-20180305_070246.jpg?w=320&amp;h=240\"> from Junipers new room<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/ab71e-20180305_070229.jpg?w=320&amp;h=240\"> from junipers new room<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/4477e-img_20180303_121724.jpg?w=320&amp;h=240\"> challenges in flooring<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/861c6-20180303_000101.jpg?w=240&amp;h=320\"> this is killing me i should be much farther along here<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/7b503-20180302_125548.jpg?w=240&amp;h=320\"> it haunts me<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/3ef89-20180302_070838.jpg?w=320&amp;h=240\"> off the back porch \u2013 morning views<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/e414a-20180302_070849.jpg?w=320&amp;h=240\"> the backyard garden grotto space<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/b9e82-20180301_215134.jpg?w=240&amp;h=320\"> special ordered some new Mizuno creations<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/8d775-20180228_123755.jpg?w=320&amp;h=240\"> street view looking down the street<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.wixstatic.com\/media\/https:\/\/shanelivingston.files.wordpress.com\/2021\/02\/23995-20180228_123750.jpg?w=320&amp;h=240\"> stree view looking at dead end, only one house between us and the dead end on our side of the road<\/p>\n<p>  (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){   (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),   m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)   })(window,document,\u2019script\u2019,\u2019<a href=\"https:\/\/www.google-analytics.com\/analytics.js\u2019\">https:\/\/www.google-analytics.com\/analytics.js\u2019<\/a>;,\u2019ga\u2019);    ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019);   ga(\u2018send\u2019, \u2018pageview\u2019);  <\/p>\n<p>#triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osprey Duro 6 \u2013 Hydration vest&nbsp;&nbsp;official link Checkin\u2019 IN!!! Given my current level of activity these two articles are great reads: https:\/\/www.shape.com\/fitness\/cardio\/open-letter-runners-who-think-theyre-too-slow https:\/\/www.outsideonline.com\/2280216\/lower-bar I have been feeling extreemely (Spelling wrong for emphasis) human lately. Listening to today\u2019s cast (still on-going) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,453],"tags":[835,836,838],"class_list":["post-7212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2018-check-ins","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7212"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7212\/revisions"}],"predecessor-version":[{"id":24481,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7212\/revisions\/24481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/33"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}