{"id":7215,"date":"2018-02-14T16:47:00","date_gmt":"2018-02-14T16:47:00","guid":{"rendered":"http:\/\/2018-check-in-07-february"},"modified":"2026-04-12T18:46:48","modified_gmt":"2026-04-12T18:46:48","slug":"2018-check-in-07-february","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2018\/02\/14\/2018-check-in-07-february\/","title":{"rendered":"2018 \u2013 Check-in \u2013 07 February"},"content":{"rendered":"<p style=\"text-align:left;\">\n<p style=\"text-align:left;\">\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2018\/02\/ab776-21c560_12b4de37609a4b68989fd89b32013099mv2.gif\"> sourced from :&nbsp;&nbsp;https:\/\/tgbtraining.com\/wp-content\/uploads\/2013\/09\/Swim-Paces-For-Triathlons.gif<\/p>\n<h3 style=\"text-align:left;\">Checkin\u2019 IN!!!<\/h3>\n<p>Another day of working through brain blocks.&nbsp; Not much going on training wise as family and moving stuff take priority at this time.&nbsp; Things are moving forward, I went and took measurements of our new home.&nbsp; Glad we got to see it in daylight again, as it helped my wife remember, we just need to address lighting for night time, the current lighting is not for her.<\/p>\n<p>So I got distracted and abandoned this post, but am posting.&nbsp; \u2013 Life happens and is disruptive, like my endurance sports hobby ?<\/p>\n<p style=\"text-align:center;\">\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2018\/02\/1414d-21c560_6575f75b3add42c1b3b95a76e99be1dbmv2.jpg\"> <\/p>\n<h3><\/h3>\n<p>  (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){   (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),   m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)   })(window,document,\u2019script\u2019,\u2019<a href=\"https:\/\/www.google-analytics.com\/analytics.js\u2019\">https:\/\/www.google-analytics.com\/analytics.js\u2019<\/a>;,\u2019ga\u2019);    ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019);   ga(\u2018send\u2019, \u2018pageview\u2019);  <\/p>\n<p>#triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike<\/p>\n","protected":false},"excerpt":{"rendered":"<p>sourced from :&nbsp;&nbsp;https:\/\/tgbtraining.com\/wp-content\/uploads\/2013\/09\/Swim-Paces-For-Triathlons.gif Checkin\u2019 IN!!! Another day of working through brain blocks.&nbsp; Not much going on training wise as family and moving stuff take priority at this time.&nbsp; Things are moving forward, I went and took measurements of our new [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,453],"tags":[835,836,838],"class_list":["post-7215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2018-check-ins","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7215"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7215\/revisions"}],"predecessor-version":[{"id":24484,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7215\/revisions\/24484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19883"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}