{"id":7233,"date":"2017-10-05T18:37:00","date_gmt":"2017-10-05T18:37:00","guid":{"rendered":"http:\/\/2017-september-23-vlog-catch-up-about-to-run-crimson-trail-or-spring-hollow"},"modified":"2026-04-12T18:46:49","modified_gmt":"2026-04-12T18:46:49","slug":"2017-september-23-vlog-catch-up-about-to-run-crimson-trail-or-spring-hollow","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2017\/10\/05\/2017-september-23-vlog-catch-up-about-to-run-crimson-trail-or-spring-hollow\/","title":{"rendered":"2017 \u2013 September 23 \u2013 vLOG catch up \u2013 About to Run Crimson Trail or Spring Hollow"},"content":{"rendered":"<p style=\"text-align:left;\">\n<p style=\"text-align:left;\">\n<\/p>\n<p style=\"text-align:center;\">\n<p><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/shanelivingston.files.wordpress.com\/2017\/10\/6578b-21c560_714df80b8cbd43eeaee8a98f69339ee5mv2.jpg\"> <\/p>\n<h3 style=\"text-align:left;\">Checkin\u2019 IN!!!<\/h3>\n<p style=\"text-align:center;\">\n<p style=\"text-align:center;\">It\u2019s Dark, really dark, but it\u2019s the audio not video that matters.<\/p>\n<\/p>\n<h3><\/h3>\n<p>  (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){   (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),   m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)   })(window,document,\u2019script\u2019,\u2019<a href=\"https:\/\/www.google-analytics.com\/analytics.js\u2019\">https:\/\/www.google-analytics.com\/analytics.js\u2019<\/a>;,\u2019ga\u2019);    ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019);   ga(\u2018send\u2019, \u2018pageview\u2019);  <\/p>\n<p>#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike #2017<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Checkin\u2019 IN!!! It\u2019s Dark, really dark, but it\u2019s the audio not video that matters. (function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,\u2019script\u2019,\u2019https:\/\/www.google-analytics.com\/analytics.js\u2019;,\u2019ga\u2019); ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019); ga(\u2018send\u2019, \u2018pageview\u2019); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike #2017<\/p>\n","protected":false},"author":1,"featured_media":17165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,452],"tags":[828,835,836,838],"class_list":["post-7233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2017-check-in","tag-tag-reflections","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7233"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7233\/revisions"}],"predecessor-version":[{"id":24719,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7233\/revisions\/24719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/17165"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}