{"id":7252,"date":"2017-07-17T22:52:00","date_gmt":"2017-07-17T22:52:00","guid":{"rendered":"http:\/\/2017-week-in-review-10-july-16-july"},"modified":"2026-04-12T18:46:49","modified_gmt":"2026-04-12T18:46:49","slug":"2017-week-in-review-10-july-16-july","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2017\/07\/17\/2017-week-in-review-10-july-16-july\/","title":{"rendered":"2017 \u2013 Week in Review \u2013 10 July \u2013 16 July"},"content":{"rendered":"

(function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,\u2019script\u2019,\u2019https:\/\/www.google-analytics.com\/analytics.js\u2019<\/a>;,\u2019ga\u2019); ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019); ga(\u2018send\u2019, \u2018pageview\u2019); <\/p>\n

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13 years of wedded bliss \u2013 Liz always looks good, but this is the best photo of me in a LONG while \u2013 says me,<\/p>\n

Weekly Reflections and Focus<\/h3>\n

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So #1 VLog.  Let\u2019s see if this is an easier and more digestible medium.<\/p>\n

Activities \u2013 Strava Logs (Shane\u2019s Strava link<\/a>)<\/h3>\n

I\u2019ve condensed this space to just the link above.  Stalk me or join me as a follower, your choice.<\/p>\n<\/p>\n

STATS<\/h3>\n

Weight High for the week 198.1
\nWeight Low for the week 196.4<\/p>\n

Pics<\/h3>\n

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#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike #2017<\/p>\n","protected":false},"excerpt":{"rendered":"

(function(i,s,o,g,r,a,m){i[\u2018GoogleAnalyticsObject\u2019]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,\u2019script\u2019,\u2019https:\/\/www.google-analytics.com\/analytics.js\u2019;,\u2019ga\u2019); ga(\u2018create\u2019, \u2018UA-91876459-1\u2019, \u2018auto\u2019); ga(\u2018send\u2019, \u2018pageview\u2019); 13 years of wedded bliss \u2013 Liz always looks good, but this is the best photo of me in a LONG while \u2013 says me, Weekly Reflections and Focus So […]<\/p>\n","protected":false},"author":1,"featured_media":19539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,452],"tags":[828,835,836,838],"class_list":["post-7252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2017-check-in","tag-tag-reflections","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7252"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7252\/revisions"}],"predecessor-version":[{"id":24511,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7252\/revisions\/24511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19539"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}