{"id":7284,"date":"2016-12-21T19:57:00","date_gmt":"2016-12-21T19:57:00","guid":{"rendered":"http:\/\/2016-week-in-review-07-november-13-november"},"modified":"2026-04-12T18:46:50","modified_gmt":"2026-04-12T18:46:50","slug":"2016-week-in-review-07-november-13-november","status":"publish","type":"post","link":"https:\/\/happyinthehills.com\/zentriathlete\/2016\/12\/21\/2016-week-in-review-07-november-13-november\/","title":{"rendered":"2016 \u2013 Week in Review \u2013 07 NOVEMBER \u2013 13 NOVEMBER"},"content":{"rendered":"

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Activities \u2013 Strava Logs (Shane\u2019s Strava link<\/a>)<\/h3>\n

(Look for rollover links if you are Strava stalking me ? )<\/p>\n

Monday
\nActivity 1 \u2013 Travel \u2013 Too dark and forgot lights
\nTuesday
\nActivity \u2013 RUN 1<\/a>, RUN 2<\/a>
\nWednesday
\nActivity \u2013 RUN 1<\/a>, RUN 2<\/a>, RUN 3<\/a>
\nThursday
\nActivity \u2013 RUN 1<\/a>, RUN 2<\/a>, RUN 3<\/a>
\nFriday
\nActivity \u2013 RUN
\n Saturday
\nActivity \u2013 Event (Run to Remember) RUN 1<\/a>, Post Event RUN 2<\/a><\/p>\n

Weekly Reflections and Focus<\/h3>\n

Sometimes all you can do is record your activity and move on ?<\/p>\n

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#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #EventRace #triathlonlife #ironmantraining #familybalancetri #triathlontraining #2016 #triathlete #triathlonmotivation<\/p>\n","protected":false},"excerpt":{"rendered":"

Activities \u2013 Strava Logs (Shane\u2019s Strava link) (Look for rollover links if you are Strava stalking me ? ) Monday Activity 1 \u2013 Travel \u2013 Too dark and forgot lights Tuesday Activity \u2013 RUN 1, RUN 2 Wednesday Activity \u2013 RUN 1, RUN […]<\/p>\n","protected":false},"author":1,"featured_media":19881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_eb_attr":"","pagelayer_contact_templates":[],"_pagelayer_content":"","rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[817,451],"tags":[828,835,836,838],"class_list":["post-7284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prnci","category-2016-check-ins","tag-tag-reflections","tag-tag-triathlon","tag-tag-endurance","tag-tag-tn"],"acf":[],"_links":{"self":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/comments?post=7284"}],"version-history":[{"count":1,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7284\/revisions"}],"predecessor-version":[{"id":24541,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/posts\/7284\/revisions\/24541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media\/19881"}],"wp:attachment":[{"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/media?parent=7284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/categories?post=7284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyinthehills.com\/zentriathlete\/wp-json\/wp\/v2\/tags?post=7284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}