Year / 2022

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    20221213 – vlog Tuesday update

    20221213 – vlog Tuesday update Text to video thoughts above (Unedited, no styling) all right fun so we’ve got about two and a half of maybe three inches of slurry kind of snow I mean it’s kind of decent but kind of not at the same time and it is Monday December 13th I just…

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    20221114 – vlog Monday update

    vLog update – vlog Monday update Text to video thoughts above (Unedited, no styling) all right so I figured I would take a moment because I am behind on my blog Vlog and other posts and I need to figure out a way our workflow so I can get some of this out today is…

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    20221108 – Ironman Thoughts Weigh Heavy Today

    vLog Update – Ironman Thoughts Weigh Heavy Today Text to video thoughts above (Unedited, no styling) all right we’ll see if I can uh work through this one I guess Iron Man’s hitting hard today so uh I’ve watched a lot of people come through their experience and uh anyways I thought I’d uh missed…

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    20221107 – quick vLog update

    20221107 – quick vLog update

    happyinthehills.com/zentriathlete

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    20221107 – Life, balance – vlog update

    20221107 – Life, balance – vlog update

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    20221107 – Swimming thoughts

    vLog formatted – text below videeo

  • Shane Livingston – You are an Ironman!

    Each one (Ironman triathlon events) is special in many unique ways.  Hearing the phrase Shane Livingston, Logan Utah. Shane – You are and Ironman! After a long tough day – I earned the phrase!

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    Well another check in

    Copied Live from another social A check in of sorts in a vlog type format Sometimes it’s just simpler to capture my thoughts on video and share this way.

  • Video Check in – Mid Run

    A check in of sorts in a vlog type format Sometimes it’s just simpler to capture my thoughts on video and share this way.

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    Crawling out of a hole – aka ‘The Sickness’

    Been Sick Well, it’s been awhile. The major thing the last 2 weeks is being sick. When I get ill, I often get ill. I was able to run the other day. I ran down to meet the family and kiddos at merlin Olsen Park. I was greeted by Juniper and Astrid running across the…