Gravel cruise for lunch… many days of exercise is bringing back the itch
I have been spending time during lunch squeezing in a ride. Today there was far less traffic than during hte weekend. Also pleasant was the recent t-storm from last night and I got out before hte heat index pushed above the 80’s. I have become quite familiar with this ride after some 20 rides and the big thing is after 9 days of riding similar path – the itch is coming back.
| Elapsed Time | Moving Time | Distance | Average Speed | Max Speed | Elevation Gain | Calories Burned |
|---|---|---|---|---|---|---|
|
01:06:23
hours
|
01:05:32
hours
|
16.68
km
|
15.27
km/h
|
65.16
km/h
|
0.00
meters
|
674
kcal
|
@zentriathlete Some video on trail during my gravel ride. Appreciating the present with reverance and gratitude . #reasonableselfscrutiny #gratitudecookies #stillhere #stillnessisthekey #familyblanacetri ♬ Meditation. Spiritual Ambient(1299135) – shince music
