QUOTES
THESE CURRENTLY RESONATE WITH ME
Exiting T2 - taking time with family.
Always time for family! Always!
magical as the ocean. You are my heart beating outside of
my chest. My life, my whole life, take it, and do with it what
you will.
in their children. Dads are most ordinary men turned by love
into heroes, adventurers, storytellers, and singers of song.
blessings, and that which we take
the least care of all to acquire.
and places to play in and pray in, where nature
may heal and give strength to body and soul.
WELCOME To the Zentriathlete Space
Welcome to my blog!
The intersection of Happy in the Hills and #zentriathlete.
Welcome to the meta-verse #teamlivingston!
This is the space where I journal about my wanderings and encounters with Awe, Wonder, and Joy!
I focus on how my wanderings of reasonable self scrutiny intersect with life, mindset, family and my hobby of swim, bike and run. I also focus and take on the dreaded extra disciplines, too (nutrition, recovery, kindness, comfort/discomfort, boredom, etc.).
Be kind. Be reasonable. Don’t be a douchebag!
HIGHLIGHTED BLOG POSTS
Personal Reflections and Check-ins
Neurodiversity, PDA and Family Life - The neurowilderness and it's spice!
A whisper, a conversation, a scream!
March 2, 2026
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This is similar to Mark Manson’s works for me – the titles weren’t for me – but the content and the nuance and the complex...
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🌌 Seeking for Honest Giving with Courage and Purpose 🌌
December 19, 2025
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A Season of Celebration – Neurowildnerness adaptations The biggest takeaway for us is how much this approach stripped away the heavy expectations, the consumerism, and...
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A spark from a random work conversation – so I share the rabbit holes I wandered
November 12, 2025
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Sometimes wandering into rabbitholes emerges from unlikely places Rabbit hole number 1 A conversation sparked this thought: “I see you shared this on Friday –...
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Dyslexic surfing the disparity and non-natural connections
November 10, 2025
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My 2nd Brain System Adventure: Clarity Through Chaos I dove headfirst into a rabbit hole of productivity tools and systems, chasing a better way to...
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A Halloween reflection – mindset meets introspective traditions
October 29, 2025
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🕯️ A Halloween and Samhain Reflection: Between Veil and Shadow As the season turns and the veil thins, we gather in costume—some whimsical, some haunting—to...
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Research Insight That Finally Makes Sense to Me
October 27, 2025
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🧠 Understanding Extreme Demand Avoidance: The Role of Anxiety and Uncertainty Extreme Demand Avoidance (EDA), often associated with the Pathological Demand Avoidance (PDA) profile within...
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The Federal Special Education Department was almost completely dismantled over the weekend.
October 14, 2025
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This is Important – the Rune/Sigil above represents COURAGE Neurodiversity affected by recent USA – Dept of Education dismantling A friend of ours gathered this...
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Don’t Drag me Down – Mother Father!
August 28, 2025
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Stop Treating Adults Like Children It’s fascinating to observe how these dynamics unfold. On one hand, we’re encouraged to examine the inputs of the life...
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Luck and Fulfillment
August 21, 2025
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J – 5th grade J – 5th grade A – Second Grade A – Second Grade L – Kindergarten L- Kindergarten Joy, Chaos, and the...
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Memory worth sharing
August 13, 2025
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This post surfaced this memory of mine — There’s a certain irony in how grandparents often have a longer runway to “get it”—to understand and...
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🎧 🎧 🎧 New on the Blog! 🎧 🎧 🎧
I’ve just launched a new podcast episode—originally generated with NotebookLM and transformed into an audio experience, now streaming on Spotify! This episode offers a high-level overview of my blog and the broader themes explored across this site.
🔗 Listen on Spotify Click here!
Whether you’re here for insights, inspiration, or just to explore, this podcast is a great starting point to understand what this space is all about.
Attention is currency, and I’m done spending mine carelessly.
I choose where it goes—so it doesn’t get hijacked by systems built to game it.
PODCASTS THAT HOLD MY ATTENTION
vLOGS are growing in popularity
vLOG THOUGHTS
Ramblings, wanderings and musings I capture while doing human things as I adult thru this chaos known as life! Subjects often include:
- Swim, Bike, Run topics
- Mindset
- Life and it’s chaos
- Neuro-Wilderness topics including – Pathological Demand Avoidance
The applications I choose to track my data.
APPS I USE FOR MY TRIATHLON HOBBY!
Contact me - Zentriathlete
CONNECT WITH ME via EMAIL
A great way to connect with me.