Jan 24 – 30, 2016 – Week in review on Jan 30
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – Tuesday Activity 1 –…
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Jan 24 – 30, 2016 – Week in review on Jan 30
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – Tuesday Activity 1 –…
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Jan 18 2016 – Week in review on Jan 23
Post Saturday Run Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – About…
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Jan 11 2016 – Week in review on Jan 16
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/468525178 Tuesday Activity 1…
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Jan 04 2016 – Week in review on Jan 09
So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not linked as URLS…
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2016 – Getting ready for changes
So, Liz, my wife and I were looking at our calendar and events we’d like to consider. This meme came to mind I just hope to stay on course and…
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2016 – In Honor of Transformation Tuesday
So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. so it’s transformation Tuesday in a…