2017 – Check-In. Baby Astrid is here!
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have been extremely blessed and have…
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2017 – Check-In – 10 September – Stepping Off a Cliff
Running the Crimson Trail in the rain just after the snowfall was MOSTLY melted…. Checkin’ IN!!! Stepping off a cliff! Sharing here. I’m looking at next year, and well, I…
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2017 – Check-In – 06 September
Patience, Young Grasshopper! Checkin’ IN!!! Swimming Thoughts I don’t want to forget and be able to circle back and remind myself. That time you swim at 9:30 – 10:30 PM…
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2017 – Check-in – 04 September – Wellsville Founder’s Day Fun Run
Checkin’ IN!!! Today was a fun run. Wellsville Utah has a fun run on labor day each year. It is known as the Founder’ Day Run. It’s a 7 Am…
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2017 – Check-In – 31 August
Checkin’ IN!!! Finally got to break in my new ROKA drag shorts. Man those things are ‘sexy’. Unfortunately no pix yet. My laps are below, and given my lungs, I…
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2017 – Check-In – August 25 – Juggling the 5 balls of life! (original)
Checkin IN! Brian Dyson’s September 1996 comments at the Georgia Tech 172nd Commencement Address (he was then President and CEO of Coca-Cola Enterprises) have become legendary for the succinct and…
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2017 – Checkin’ In – August 22 – Going to Pace TOU 2017
Checkin’ In! So, I just committed to pacing the 2 hour 15 slot for the TOU 2017 13.1 event. I get to hold a sign on a stick. I run…
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2017 Check-In – August 19 – VLog and photos – Crimson Trail
Ready for the eclipse! Checkin’ IN!!! VLog from the trail. Weekly Pics (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife…
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2017 – Check-In – 16 August – Personal Measuring Backwards moments
Cast # 84 I remember some sage advice completely out of triathlon. It was free advice, and I took it. It was shared that I should concentrate on specifically focused…
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2017 – Check-In – 12 August
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Checkin’ IN!!! Crimson Trail Run So I did a VLOG type check in on trail. There seems to be so much…