2017 – Must read – Peak Performance by Brad Stulburg and Steve Magness
An Uncommon Plug Let me be very clear here. I have no connection to this set of authors other than i have come to appreciate their writings and research. There…
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2017 – May – Daybreak Triathlon Preview
Race/Event Preview When: 24 June, 2017Where: Lake Ave, South Jordan, UT 84095 Official Website and registration details: Click Here Thoughts and Pre-Event/Race So, I thought I would do something a…
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2017 – Week in Review – 21 May – 28 May
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Weekly Reflections and Focus I am hearing a lot of different folks starting to complain about Knees, Plantar Fasciitis and more.…
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2017 – Week in Review – 15 May – 21 May
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Weekly Reflections and Focus So I thought I’d change things up a little bit. Here are some official stats from…
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2017 – Changing things up
Changing things up! I felt it was time for a template change and to that end, please pardon my dust! #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri…
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2017 – Week in Review – 17 April – 23 April
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); New shoes – Mizuno Wave Creation 18 – Clownfish Orange Weekly Reflections and Focus Well today, I am writing this…
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2017 – Week in Review – 10 April – 16 April
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); um 1:39 per 100 yards… what?? Weekly Reflections and Focus Helpful info links for me: Bike fitting for the DIY’ers:…
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2017 – Week in Review – 03 April – 09 April
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Do I still know who I am? Weekly Reflections and Focus This last week was a bit derailed. But I…
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2017 – Week in Review – 27 March – 02 April
(function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); Weekly Reflections and Focus I have been concentrating so much more on mental and mindset, and I have seen the…