Category / 2018 Check-ins

Checkin’ IN!!! V-LOG Style.  Morning capture  and some simple thoughts! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining…

Checkin’ IN!!! boston-marathon-tim-don-2018 At my first 70.3, in st george, after winning it, Don came to the final aid station and cheered us age-groupers on. this video helps strengthen for…

The ways I am treated by my wife!!! Checkin’ IN!!! So, on Feb 22, 2018 – we made a major move.  We sold our previous property and bought a new…

Osprey Duro 6 – Hydration vest  official link Checkin’ IN!!! Given my current level of activity these two articles are great reads: https://www.shape.com/fitness/cardio/open-letter-runners-who-think-theyre-too-slow https://www.outsideonline.com/2280216/lower-bar I have been feeling extreemely (Spelling wrong…

Checkin’ IN!!! Shane in the raw. Took the top down short again. I think it works. Doing a few lasts in our current home today. My laundry as an example.…

sourced from :  https://tgbtraining.com/wp-content/uploads/2013/09/Swim-Paces-For-Triathlons.gif Checkin’ IN!!! Another day of working through brain blocks.  Not much going on training wise as family and moving stuff take priority at this time.  Things are…

Checkin’ IN!!! A post I offered in the Crushing Iron Closed Facebook Group.  — If interested, search for it, and generally they let you in.  It’s a great vibe and…

Checkin’ IN!!! Well, it’s ironic how the mental block starts after waking up and gearing up, sitting down and then nothing.  I’ve been working with this client since approx 2015. …