• 2018 – April 22 – Check-in quick

    quick check in (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike

    April 23, 2018
    2018 Check-ins

  • 2018 – 14 April – Check-in — VLog via youtube live option

    Checkin’ IN!!! Testing! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike

    April 22, 2018
    2018 Check-ins, VLOG/PODCAST

  • 2018 – April 17 – Check-in — V-log style

    Checkin’ IN!!! V-LOG Style.  Morning capture  and some simple thoughts! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining…

    April 17, 2018
    2018 Check-ins

  • 2018 – April 16 – Check In

    Checkin’ IN!!! boston-marathon-tim-don-2018 At my first 70.3, in st george, after winning it, Don came to the final aid station and cheered us age-groupers on. this video helps strengthen for…

    April 16, 2018
    2018 Check-ins

  • 2018 – Check-in – 08 March

    Osprey Duro 6 – Hydration vest  official link Checkin’ IN!!! Given my current level of activity these two articles are great reads: https://www.shape.com/fitness/cardio/open-letter-runners-who-think-theyre-too-slow https://www.outsideonline.com/2280216/lower-bar I have been feeling extreemely (Spelling wrong…

    March 8, 2018
    2018 Check-ins

  • 2018 – Check-in – 14 February

    Checkin’ IN!!! So, I wanted to share the progression of the above Triathlon 2018 Photo I created. I originally took inspiration from this one: Then I took the following photo…

    February 14, 2018
    2018 Check-ins

  • 2018 – Check-in – 07 February

    sourced from :  https://tgbtraining.com/wp-content/uploads/2013/09/Swim-Paces-For-Triathlons.gif Checkin’ IN!!! Another day of working through brain blocks.  Not much going on training wise as family and moving stuff take priority at this time.  Things are…

    February 14, 2018
    2018 Check-ins

  • 2018 – Check-In Feb 2

    Checkin’ IN!!! A post I offered in the Crushing Iron Closed Facebook Group.  — If interested, search for it, and generally they let you in.  It’s a great vibe and…

    February 2, 2018
    2018 Check-ins