• 2018 – 31 May – Check-in – Pardon my dust – blog changes!

    Template changes in Progress.  Step 1 begins NOW! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining…

  • 2018 – May 02 – Check In

    The whacky and chaotic Livingston clan! Checkin’ IN!!! I am not sure what I want to accomplish with this post more than some personal catharsis.  A memory popped up on…

  • 2018 – April 22 – Check-in quick

    quick check in (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining #familybalancetri #triathlontraining #triathlete #triathlonmotivation #bike

  • 2018 – April 17 – Check-in — V-log style

    Checkin’ IN!!! V-LOG Style.  Morning capture  and some simple thoughts! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #2018 #trilife #triathlon #Checkin #run #swim #triathlonlife #ironmantraining…

  • 2018 – April 16 – Check In

    Checkin’ IN!!! boston-marathon-tim-don-2018 At my first 70.3, in st george, after winning it, Don came to the final aid station and cheered us age-groupers on. this video helps strengthen for…

  • 2018 – Check-in – 08 March

    Osprey Duro 6 – Hydration vest  official link Checkin’ IN!!! Given my current level of activity these two articles are great reads: https://www.shape.com/fitness/cardio/open-letter-runners-who-think-theyre-too-slow https://www.outsideonline.com/2280216/lower-bar I have been feeling extreemely (Spelling wrong…