2017 – Check-in — 22 November – Thanksgiving Eve
Checkin’ IN!!! The hustle and bustle of the Atlanta Airport is always interesting. I think it represents the calamities of life. The spectrum of different attitudes and approaches is diverse. While…
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2017 – Check-in — 08 November
Checkin’ IN!!! Well, so much for staying home and working remotely. A lot of minor changes. When disruptions present, trying to contain and filter the noise is an art that…
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2017 – Check-In – 04 November
I had yet to come up with the brilliance of strapping my watch to my ankle. I present the Wellsville Mountains. 12 miles of fun at altitude with plenty of…
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2017 – Disruptive Changes to Blog in store – maybe – Can’t make up my mind!
Changing things up a bit. some disruptions in layout and design may become apparent as I make changes or return back. What will I decide to do? #triathlonlifestyle #swimbikerun #trilife…
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2017 – Check-In – 02 November
Checkin’ IN!!! It’s interesting the power of a good work out, especially when it is a swim. I am not the best swimmer at all and I have worked very…
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2017 – Check-In – 30 October – Catching up!
Central park 2017 October – Post Friday morning pre-flight 10k loop Checkin’ IN!!! So many folks want convenience of transformation without inconvenience. Some may wonder what my affinity or attraction…
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2017 – Check-In – 19 October – It’s been awhile
Checkin’ IN!!! Well so much has happened. It has been awhile and I apologize for that. I have been busy and occupied with other important things. As many may know,…
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2017 – September 23 – vLOG catch up – About to Run Crimson Trail or Spring Hollow
Checkin’ IN!!! It’s Dark, really dark, but it’s the audio not video that matters. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #run…
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2017 – Check-In. Baby Astrid is here!
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have been extremely blessed and have…
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2017 – Check-In – 10 September – Stepping Off a Cliff
Running the Crimson Trail in the rain just after the snowfall was MOSTLY melted…. Checkin’ IN!!! Stepping off a cliff! Sharing here. I’m looking at next year, and well, I…