25 December – A pivot, after a great season of celebration since Samhain
I share this pivot story to point out — many aren’t aware of the daily challenges we face. These often include: Each time Liz and I hope we find a…
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A different kind of post
Some art work Upper – Shoulder cap to elbow-ish Lower – Wrist to elbow-ish So, I have always envisioned a tattoo since I was like 9 years old. At the…
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Some memories are harder than others
October 18, 2022: The world said goodbye – Steve Jacob “If a man will begin with certainties, he shall end in doubts; but if he will be content to begin…
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A Journey of Reasonable Self Scrutiny
Each journey begins with a simple first step Thinking back to that striking moment when I watched my first Ironman triathlon (click here for more storied thoughts). Maybe this is…
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The thick of the -bers
Headspace Been thinking on Halloween. I have an affinity for the months that end with ‘bers. It started with secular inculcation, then I moved into observation and experiential learning, then…
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If you need help – St;ll Here!
An important topic to me If you need help – St;ll Here! #SuicideHotline 1-800-273-8255 or 988 I’m a bit frustrated at #teamworld today. So taking a different approach to the…
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20230905 – vLog – Check-in – Triathlon lessons learned – pre-event swim thoughts
TEXT TO VIDEO THOUGHTS ABOVE (UNEDITED, NO STYLING) all right all right all right we’ll try to keep this to about 10 minutes we’ll see how I do it is…
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Unreconciled rabbit holes
RH podcast with Timothy Egan Back in April I listened to this podcast with Ryan Holliday and Timothy Egan – it lead me to a few rabbit holes and one…
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Premeditatio malorum – my practice and thoughts
What is – Premeditatio malorum ? A definition of sorts to start Premeditatio malorum : “The exercise of imagining things that could go wrong or be taken away from us.…
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It’s been a minute
Where Have we been? The Chaotic Chaos of DragonHaus Livingston It has been a minute! I have been sooo busy with keeping up, an my injury hasn’t helped. I may…