A memory of turmoil before its time
A memory that bares reworking See the pic above? I remember this moment! I am exiting T2 (Transition 2 – bike to run) and starting to groove here. I couldn’t…
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2022 – Jan 24 – Re-calibration (again), Small Differences Conundrum, and Fluency
Thoughts trolling my mind recently Triathlon and Life intersections – Time to get to work So, my wonderful wife, Liz, is doing well post her surgery. I invite you to…
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2022 – Jan 7 – Ride # 2
Man, the stupid bluetooth on the laptop dropped. So I may need to keep it simple and to a phone or something similar. While I was watching:
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2022 – Jan 04, Ring Ring New Year, Someone please give John Wick his dog back!
There is a space in life, that it becomes so real and so present. It is deathly human. It is the impediment and it is the obstacle. Because, as I human, I get to choose if I will be present and feel and live its raw and oft vivid realities or if I will apathetically drift and opt for a numb warm and shallow ignorance.
This post is for me.
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2022 – Jan 01 – First activity of the new year working toward IM California in Oct 2022
This is a test. TESTING the integrations Just getting this out in the public so I can tune in the plug in and the API’s around it. Fun fun fun.…
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December 2021 – Knee exercises (Updated)
KNEE EXERCISES I originally published this on October 26, 2015 Edited May 15, 2020 and again in December 2021 and again in June 2022. I edited this post for…
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2021 – Dec 9 – A video that prompted our telling of a story – Liz’s back surgery from the POV of the sherpa
The video and why I share it A few years back, an airline company took a chance on its customers and gave back. This example of customer appreciation took courage,…
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2021 – Dec 6 – Being consistent and how to apply the correct dose of Epic
A quick thought I shared on Facebook Its so weird how fast time flies. Buehler was right! Being ever present and available in the moment, but using wisdoms earned from…
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2021 – 02 Dec – Late night pre-surgery ramblings by ZT aka Shane
Adventures in Germany “The path of least resistance is a terrible teacher.” Ryan Holiday — Don’t shy away from difficulty. Are you in a relationship because you fear loneliness? Are…