2020 – March 18 – Check-in – Thoughts
Checkin’ IN!!! Steve Delmonte video and his thoughts he shared. Really resonated with me amid the chaos of today! Please give it a listen/watch. Pardon the interruption. I’m involved…
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2020 – 17 March – Check in – Defer to IMCdA 2012
Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.
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2020 – 13 March – Check in – Kickr Core and more
Checkin’ IN!!! Okay, it has been a week. Daylight Savings Time change, a full moon and now today!!! It’s Friday the 13th! That being said. given the state of affairs…
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2020 – 24 February Check in – Moving forward on deferment
Minutes before heading out to catch the plane to Long Beach. The kiddos and me! Checkin’ IN!!! So, this has been floating ahead of me and my family for some…
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2020 – 17 February – Check-in – One day at a time
Huntington Beach – Haven’t been here in years, flashing back watching kiddos get knocked over by waves watching parents freak out, why, because it happened to me, too! Sorry,…
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2020 – 28 January – Check-in – Mostly for me – Shane
Checkin’ IN!!! This has been trolling thru my mind since I saw it, the comic. It is interesting in life and in training for endurance sports the dynamics portrayed…
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2020 – 26 January – Check-in – Quick Blurb
Team Zoot Mountain Meetup – Jan 2020 Checkin’ IN!!! Well, It’s been off the rails for a few reasons but mainly – family sanity. I was able to sneak the…
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2020 – Jan 17 – Checking in – DIY and started to run again
Lake Meary, near Orlando, with my new Trekz Air headphones. Re-discovering consistency Checkin’ IN!!! So, I have two major things to cover here. First, a little rant. In my professional…
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2019 – December 12 – Checkin’ IN – Tables and Tri
Transformation of the ‘Table’ Checkin’ IN!!! Posting on Jan 6, 2020 Well, I thought I would get a start here. I have this analogy of this DIY project. The…
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2019 – December 02 – Checkin’ IN – Call to re-calibrate
I think Astrid captures how I feel lately ? Checkin’ IN!!! Well, I better start a post. Again, the holidays and other festivities of the family took the front seat. …