This category is to gather my triathlon related (text) thoughts and blog posts.
We need to consider identifying ways to start and meet each other where we are – kids, adults, and caregiving mentors. The only guidebook available is kindness and empathy. Hope, in the context of this quote has – at its end – the hedonic treadmill which is merciless and full of quid pro quo. It always demands more. Start with securing safety, move to validation, mentor resilience and antifragility models, rinse – repeat!
I sink deep within me to work on myself and work out, to present my bestest self as I go through this journey of reasonable self-scrutiny
Some important Tiktok messages – it is the video version of wiki’s these days.
Whatever has been bothering me, really got to me and my hr was pretty high for actual effort, Thyroid? Ms? Ugh, time to figure this out
There is a lot of water coming down, and I am avoiding animal encounters !
And so, we were trying to get over there for my six-year-old which that didn’t work out and then you know a little bit of disappointment because we didn’t understand or know the scheduling.But all in all, it was a wonderful trip and lots of memories hopefully your main and yeah.
Just getting in twilight gravel grinders as I can for now. New lot in life.
My 8 yo is always craving mom/dad time. So I asked if she wanted to go for a rumble on her bike. I asked if she wanted to go farther than last time, and the smiles she had. No concerns, only grins and smiles and questions and let me show you’s!
It called, so I went
ight as the kids were about to go to sleep, I looked outside, saw how much light there was, and was like, “I’m out of here.” So, went for a gravel grinder. I was able to leave right from my door and then go up to what we call the switchbacks. In the Greater Cache Valley, we have the Logan River Trail system.