2019 – January 23 – Check’ In
The ‘Sickness’ has arrived Checkin’ IN!!! So, after 3 weeks, my body has finally caved. I have achieved the ‘Sickness’ level. I decided last night to not swim and it…
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2019 – 04 February – Check in
From 2016 – a long day of trusting a plan and executing within what the day gave me Checkin’ IN!!! So, after watching the NFL Superbowl last night, I was…
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2019 – January 18 – Check’ In – #2
Checkin’ IN!!! SO — I was reading through the last parts of the book by Dr. Craig L. Manning. Admittedly, my fire for reading had burned off a bit so,…
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2019 – January 18 – Check’ In
Finally got Liz’s Christmas present to me on the wall Checkin’ IN!!! So, Liz mentioned something the other day. She said I need to just do what I did with…
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2019 – 10 January – Check in
Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often required me to run far less than…
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2019 – 04 January – Check-in!
Ventura Beach, New Years eve 2018/19 Checkin’ IN!!! Well, life has caught up with us. We were able to celebrate Christmas at home our own way. I have been in…
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2018 – 21 December – Check-in!
Checkin’ IN!!! So, ramping up to the big 25 of December. The kids are excited of course. Liz and I are somewhat prepared. I think given the year, purchase of…
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2018 – 08 December – Check-in!
Wearing Noxgear 360 in Dover Delaware, after my Dukes of Hazard hood of a car slide. yup… Checkin’ IN!!! So, a wee bit of excitement as I was rolling to…
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2018 – 09 November – started – 25 October – Checking in! – egads
Checkin’ IN!!! “Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to…
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2018 – 19 October – Checking in!
Juniper just had to be on my bike. Checkin’ IN!!! FB post in the Crushing Iron Facebook Closed Group Community that bears sharing here: “Man, coming out of a long…