2016 June 03 – Refacing of Blog Announcement – General Thoughts
Snake River circa 2012/2013 – Liz first Epic adventure… this picture represents about when I started listening to wife about a lifestyle change. Hey Folks. Not much to say…
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2016 – May 23 – May 29 – Week in Review
This may be a re-post – cleaning up my drafts. Activities – Strava Logs (Shane’s Strava link) (not linked as URLS on purpose, please copy and paste if you are…
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2016 – May 22 – Just inserting a post during my break
Activities – Strava Logs (Shane’s Strava link) (if you are Strava stalking me – links below ? ) Monday Activity 1 – Run Tuesday Activity 1 – Wednesday Activity 1…
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2016 – April 25 – May 01 – Week in review
Done trained and now tapering. Here it comes! Activities – Strava Logs (Shane’s Strava link) (not linked as URLS on purpose, please copy and paste if you are Strava stalking…
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2016 – May – Track shane at 70.3 IM St George on May 07, 2016
Hello folks, Thought this may be helpful to any trying to stalk wee ol’ Shane during his 2nd 70.3 IM at St George, Utah. Official Website (IM St. George) Tool…
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2016 – April 18 – April 24 – Week in review on April 24
Capture of the week – naptime! Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity…
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April 11 – April 17, 2016 – Week in review on April 17
Jakeman’s Lozenges Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/543790912 and…
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April 03 – April 10, 2016 – Week in review on April 10
2400 yards in the pool Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1…
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March 28 – April 03, 2016 – Week in review on April 03
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/529530564 Tuesday Activity 1…
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March 21 – March 27, 2016 – Week in review on March 27 —
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/523371571 Tuesday Activity 1…