Jan 18 2016 – Week in review on Jan 23
Post Saturday Run Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – About…
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Jan 11 2016 – Week in review on Jan 16
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/468525178 Tuesday Activity 1…
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Jan 04 2016 – Week in review on Jan 09
So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not linked as URLS…
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2016 – Getting ready for changes
So, Liz, my wife and I were looking at our calendar and events we’d like to consider. This meme came to mind I just hope to stay on course and…
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2015 – Giving the new present a whirl – ION camera
Here is a link to the video – video on youtube. Sorry this is a short post but seeing if the link to youtube will get there from a private…
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2016 – In Honor of Transformation Tuesday
So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. so it’s transformation Tuesday in a…
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Some events for consideration
Decisions, Decisions! Agggghhhhh! First of all, I am not into medal collecting or heavy competition of how many t-shirts I can acquire. Nowadays, I am more concerned about enriching my…
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Time for a new post – 1.2 mile swim
https://www.strava.com/activities/458424298 https://connect.garmin.com/modern/activity/995785625 I am no longer afraid of the 1.2 mile swim. In the IM 70.3 I did a 1 hour 13 minute missing the cut off by 3 minutes,…
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new photos 2015
1 2 3 4 5 IM1 IM2 IM3 IM4 https://shanelivingston.files.wordpress.com/2021/02/a3505-authorism-full-header-image.png
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2015 – 02 September – Some random thoughts
A posted quote meme was shared. My thoughts in a thread to FB are as follows: public shaming or bullying using social pressure is a poor tactic gaining popularity and…