TRAINING VIA GARMIN CONNECT — Rouvy Ride

LA VUELTA 2022 | STAGE 3 – BREDA | NL

I don’t think I have ridden this one completely yet, just a few minutes for something a while back. This was a good solid ride, flat flat flat, and a way to maintain cadence. After a long day with some work stress and taking the kiddos out for dinner and all the stress that comes with that. I was a bit burnt, but found my legs and even held onto my 20 mph avg. Woohoo!

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
01:01:23
hours
00:57:30
hours
31.45
km
32.82
km/h
42.18
km/h
70.00
meters
594
kcal

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