Spin Class – With my crazy life partner
Thought a few may appreciate – Well, my wife coaxed me into a ‘Spin Class’ after a 20 mile-ish trainer ride. Honestly, I’m still trying to process it all. It was 45 minutes of interesting. At least I got in another 13 or so miles of recovery with a few efforts 
. What just happened. Throwing this in my – the things I get myself into while training memories hopper . Happy training folks, race season is more or less here!
