Pool Swimming – Indoor SARC – beating the clock
It was good to see some pool mates in the pool. It’s an older couple named Frank and I forget his wife’s name, but he remarked “I see you rushing , but wanted to say hi”. It’s always nice to encounter and meet new people. The swim was rushed, but I felt good. My legs are screaming at me as I am loading them up from cycling over 60 miles for the week and adding in runs. So, although trying to beat the clock for a worthwhile swim, it felt good and strong. I did notice a few times my form getting a bit lack luster – so I need to focus a bit more there. Also, another swimmer grabbed my attention. He started his questions with: how often do you swim. I responded – “not enough” :). He continued and asked some questions about what my Pull Buoy (PB) is and why would one use it. So, I responded with, this is the only 1 of 2 pieces of advice I ever really give – there is so much bad swimming advice offered. I shared the 30 day Pull Buoy challenge and why. As I watched him swim, his feet were about 12 inches off the pool floor as he kicked from his knees. He asked what the other piece of advice was – I said swim more often – and that looks different for each of us. He laughed and share that he is a drywall contractor and travels. Seemed like a good guy, looking to improve and seemed very willing to ask questions and receive the information. I was able to get the last 300 in after this last conversation as I watched this guy swim about 50 to my 100. He walked away with a smile and a thank you! Frank also thanked me as he said the guy asked me questions, but I recommended he asked you, as Frank has seen me coming back to swimming. Overall a solid swim, with some gratitude cookies moments!
