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May 24, 2025
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Category / 2022 Check-ins

General mindset, triathlon, and more blog posts. I refer to them as Check-ins because they represent the smallest steps of my hobby journey.

  • A lot of introspection this week – Another share

    Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.

    April 16, 2022
    2022 Check-ins
  • Rabbit hole: A friend of mine, a coach – shared this thought

    A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They…

    April 13, 2022
    2022 Check-ins
  • Gratitude often manifests in the weariness of moments

    A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than…

    April 9, 2022
    2022 Check-ins
  • Intersection’s – family, balance, triathlon = me!

    I am finding myself asking more about these things::
    How is your mental and physical health
    How is the family – wife kids, etc
    Are you keeping up on any hobbies
    Where is your faith and growth mindset at?
    How is the career
    What is keeping you up at night

    April 5, 2022
    2022 Check-ins
  • Headspace, passions, self-discipline, growth mindset

    A big personal headspace thought I just wanted to get on here and journal some mind and head space stuff for me.  I have plenty to be grateful for because…

    March 20, 2022
    2022 Check-ins
  • Finding consistency in the grind, don’t fall off

    Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like,…

    March 14, 2022
    2022 Check-ins
  • Empathy begets Courage – Apathy is its antithesis

    I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates…

    February 28, 2022
    2022 Check-ins
  • Family, Mindset, Journaling, cycling base

    Sometimes in the process of training, there comes a time where life pressures become more important than my hobby of triathlon.

    February 21, 2022
    Neurotype - PDA - (Pathological Demand Avoidance), 2022 Check-ins
  • 2022 – Feb 09 – Too much noise

    Mindset and headspace thoughts As I have mentioned many times, my blog is about my personal journey and how my life and triathlon hobby intersect. There is a lot of…

    February 10, 2022
    2022 Check-ins
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