IN HONOR OF TRANSFORMATION TUESDAY
SPOILER : May not be safe for Work (NSFW) So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into…
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Motivational – Race Highlights – IRONMAN 70.3 St. George Race Highlights: Anything But Ordinary
2017 IRONMAN 70.3 St. George Race Highlights: Anything But Ordinary Highlights from the 3rd 70.3 St George I ‘played’ in. I made the reel 56 seconds in:) #triathlonlifestyle #swimbikerun #trilife…
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Female Bodybuilding and Fitness Motivation – Live Your Dream
Society excited by cottage private an it esteems. Fully begin on by wound an. Girl rich in do up or both. At declared in as rejoiced of together. He impression…
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2015 – Giving the new present a whirl – ION camera
Here is a link to the video – video on youtube. Sorry this is a short post but seeing if the link to youtube will get there from a private…
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Time for a new post – 1.2 mile swim
https://www.strava.com/activities/458424298 https://connect.garmin.com/modern/activity/995785625 I am no longer afraid of the 1.2 mile swim. In the IM 70.3 I did a 1 hour 13 minute missing the cut off by 3 minutes,…
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new photos 2015
1 2 3 4 5 IM1 IM2 IM3 IM4 https://shanelivingston.files.wordpress.com/2021/02/a3505-authorism-full-header-image.png
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2015 – 02 September – Some random thoughts
A posted quote meme was shared. My thoughts in a thread to FB are as follows: public shaming or bullying using social pressure is a poor tactic gaining popularity and…
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Come join us in Salt Lake She Said….Up and over Sardine Canyon (First time)…Kestrel and
So wake up. normal morning. Working through things as I normally would while working remotely at home. Liz and Dennis get ready and head down to Salt Lake City to…
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2014 – August 22 – Check-In – Come join us in Salt Lake She Said….Up and ove
So wake up. normal morning. Working through things as I normally would while working remotely at home. Liz and Dennis get ready and head down to Salt Lake City to…