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June 3, 2025
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Category / 2025 Check-ins

2025 focused. General journey of reasonable self scrutiny, mindset, triathlon, and more blog posts. I refer to them as Check-ins because they represent the smallest steps of my evolving journey.

  • Some RearView Glimpses

    Some Important memories from FB First FB Post March 29 – 2020Digable Planets – “where I am from” , trolling in the space between my eardrums…. Sometimes looking back evokes…

    March 30, 2025
    2025 Check-ins
  • LINKEDIN POST WORTH SHARING

    LINKEDIN Post Sure, while I do find LinkedIn quite an awkward platform, every once in awhile something blips across my feed that is noteworthy. Rabbi Josh Joseph is and was…

    March 24, 2025
    2025 Check-ins
  • Thoughts from FB

    Recalibrate I use this E Pinero clip often !

    March 22, 2025
    2025 Check-ins, Mindset, VIDEO - external
  • Surgery for info – LARYNGOSCOPY

    My First Procedure that REQUIRED A full knock out Laryngoscopy is a medical procedure that allows a doctor to examine the larynx (voice box) and vocal cords. It is used to diagnose…

    March 19, 2025
    2025 Check-ins
  • TikTOk Fun

    Snow SNOW

    March 18, 2025
    2025 Check-ins
  • Mindset Wanderings

    I choose Kindness – Intentional mindset and purposeful From time to time, and more often than I’d like, I encounter scenarios that make me turn within. It’s my thing. It…

    March 17, 2025
    2025 Check-ins, Mindset
  • Giants among mere mortals

    So, a recent to me friendship that organically occurred because of one of my daughters that was named after the shamanic old ways of nomadic and the druidic viking tradition!…

    February 25, 2025
    2025 Check-ins, Mindset
  • Triathlon thoughts prompted by a FB Coaching group post

    This thought from AC came across my way as I was doing dishes and playing with the kiddos and while it’s clear that many things are outside of my control these days – Like Seneca _ I can come to control what I can of my existence. Some key drivers for me that I have ignored while nursing an injury and not training include:

    February 24, 2025
    2025 Check-ins, Mindset
  • Daily Stoic Episode that Hit me good

    I am writing this one quickly. This one I am sharing because RH addresses many of the things I have thought of since this election cycle has come around the…

    February 24, 2025
    2025 Check-ins, Mindset
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