General topics including the following:
mindset
triathlon
and more blog posts.
I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.
Irony staying here end up costing more because of costs incurred for food and incurred incidentals that were just included for us in the Hilton Hotel many of the EU and UN delegates used while those things were in session in Strasbourg. Just needed 10 miles tonight.
Getting a bit looser and more comfortable in the saddle. Let’s see where we go!
At least it has video and is a decent fun ride to recall all the points I know after having ridden this about 5 times now – 4 in events, well Salt to Saint was just a reversed ride but still an event.
Fitness post injury is a humbling thing to chase. Add on that I am about to hit 50 in June and mortality is a real thing. One day at a time, one workout session at a time.
ROUVY – Challenge Samorin | The Championship 30 km
Pool Swimming – SARC – Moderate building volume Building volume and being purposeful in my approach.
This ride was mainly a cadence ride to begin finding fitness. It is so elusive for sure. One ride at a time.
One of the most difficult parts of the journey. It’s the first step. Getting back on the horse after a fall can be a real curious and difficult process or…
This means my initial connection point is via Garmin Connect platform. I use ROUVY for my indoor and virtual training rides, and that delivers my output to Garmin Connect and Trainingpeaks. Sorry Strava, I think I will just let things flow through unedited until further notice.