January 2023 – Groin pull and exercises
The event Here’s a link to my first blog post on the event @zentriathlete my groin snapped while my wife decided to film. not what I was expecting on…
-
-
Mindset, Ego and Injury – The journey is real
The process and continual persistence to keep the past and the future separated is difficult and uncomfortable but worth it.
-
Sometimes priorities shift – It’s been awhile
It’s Been Awhile Staind! It’s Been Awhile Sometimes priorities shift. Then out of nowhere as space begins to allow for room to pivot, SNAP! See post here! We often jest…
-
2023 Opens with an Injury – not triathlon related
@zentriathlete my groin snapped while my wife decided to film. not what I was expecting on date night. Whiskey tango foxtrot. ouch… @macylee36 #zentriathlete #bepresent #couplelove #couplecomedy #trilife #Teamzoot ♬…
-
2022 – Lessons learned – Reflections
I have learned a lot about myself in waters and through out the year of 2022. For example here are some of my more notable to me lessons learned:
-
Little By Little Day by Day – Don’t get run over
Pushing on Some weeks are more interesting than others. There wasn’t so much an explosion of life or events more so than just the accumulation of stress and life things.…
-
A gem from Linkedin – TedTalk from an OWS
Worth a watch I appreciate this! Some great thoughts and similar to why I feel so grateful for my lessons learned from long course endurance sports (Ironman triathlon). I didn’t…
-
Shane Livingston – You are an Ironman!
Each one (Ironman triathlon events) is special in many unique ways. Hearing the phrase Shane Livingston, Logan Utah. Shane – You are and Ironman! After a long tough day – I earned the phrase!
-
Paring down, to focus more on needful things
Mindset A thought from yesterday and revisited this morning in the bustle getting liz and our circus to kids club. Essentially I was in my head trying to determine how…