General topics including the following:
mindset
triathlon
and more blog posts.
I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.
Argh, can’t control anything but my reaction between stimulus and response Adapt! An unanticipated plot twist. So, on Thursday this hand just hurt. This hand has carried me through and…
In the throws of the deepness of a plan I thought it was time to check in albeit quickly. The accumulation of stress and perceived effort is real. I am…
The last little bit has been nothing but grinding, In the fiery moments of seeking resiliency, I keep returning to this notion from Ryan Holidays’ writings – Stillness is the…
We are a beautiful circus of chaos. We are fatigued and tired. With the ever changing benefits from my work, worldviews that are heavy and humans that make decisions that impact what we can and cannot control, life is heavy, it is tiring! But we continue on.
Ego is The Enemy by Ryan Holiday narrated promo clip by Eddie Pinero.
The thoughts then lead me to remember an experience I had at a ski resort in Alta, Utah. I recall sitting on one of the old double ski chairs – feet dangling with my K2 5500’s…
Fatigue masks fitness. Physical and mental. I have a lot of hope in that thought, and I move to action often because of it. I’m just tired, and training has me a bit beat up too. I am grateful though. Hoping sleep and rest helps.
Looking at times, without having hard expectations this was just a plain fun day. I was bothered by a few things, but they were well beyond my control outside of telling the bottle thrower to please go get the bottle post race.
The Messiness of life! One of the more difficult decisions in life and triathlon training is when to be a critic and when to be a fan? The one thing…