Headcase – well it is what it is, and more
A Tough Week For Me Concerning St. George IMWC and events this week So this is a tough week for me’ I am converting a Facebook post into this blog…
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A lot of introspection this week – Another share
Anyway, I find that triathlon provides me a laboratory of sorts to take things I want to work on and work through hypothesis and try them out.
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Rabbit hole: A friend of mine, a coach – shared this thought
A Coach’s Quote Most kids get done with their team training and then don’t touch a ball with purpose or intensity until the next time their team gets together. They…
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Gratitude often manifests in the weariness of moments
A kind human moment at Seaquest in Layton, Utah Some days feels like our noses are bouncing between above and under water. Some days seem more full of weariness than…
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EVENT PROMOTION – iFIT > SUMMIT PUSH
Off to promote this event by sharing flyers and info: Registration is now open How many memorable days have you had lately? The iFIT Summit Push is an opportunity to…
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Intersection’s – family, balance, triathlon = me!
I am finding myself asking more about these things::
How is your mental and physical health
How is the family – wife kids, etc
Are you keeping up on any hobbies
Where is your faith and growth mindset at?
How is the career
What is keeping you up at night -
Headspace, passions, self-discipline, growth mindset
A big personal headspace thought I just wanted to get on here and journal some mind and head space stuff for me. I have plenty to be grateful for because…
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Finding consistency in the grind, don’t fall off
Weekly Thoughts The thought below struck me the last little bit as I listened to Ryan Holiday’s Daily Stoic readings. As I heard Ryan ramble this off, I was like,…
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Empathy begets Courage – Apathy is its antithesis
I generally try to avoid political posts, but the invasion of Ukraine is a moment where I think it’s appropriate. Thoughts I am trying to digest in my headspace Socrates…