General topics including the following:
I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.
Checkin’ In The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often too, that triathlon or fitness is a selfish sport or discipline. I find this interesting because…
Introducing Sherpa # 4 – Lucas McLaurin – arrived 04/28/2020 at 23:42 MDT Checkin’ IN!!! Arrival of Lucas – April 28, 2020 So, after Liz scheduled her induction for…
Checkin’ IN!!! So, some context. I belong to many groups in social media circles, but I have been paring back my interactions in a lot of them. I tend to…
A bridge, a walk, the kids, and a lot of water. It all begins with a single drop! Checkin’ IN!!! Sometimes, it is a tad bit overwhelming of where to…
Checkin’ IN!!! Event Results Cache Valley Super Sprint Triathlon Bib No. 847 Livingston, Shane Male 40 to 44 42 Male Overall total time 2:56:44 Swim 13:36 Transition 1 1:59 Bike…
Checkin’ IN!!! Well the day finally came. The week leading up was a bit rough because a lot of things kept taking priority, but family first. In the end, to…
Aulie – he’s been with us going on more than 12 years, picked him up from a working farm at about 8 weeks old Checkin’ IN!!! Well, what about today. …
Checkin’ IN!!! Steve Delmonte video and his thoughts he shared. Really resonated with me amid the chaos of today! Please give it a listen/watch. Pardon the interruption. I’m involved…
Adjust, adapt, train. Take the unanticipated space to slow down, recalibrate, retune, focus and concentrate. great journeys whatever they are to all! We can do this.