2019 IRONMAN St. George – Race Day motivational Video Highlights
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering!
-
-
2019 – July 26 – Check-In – Running around the ‘Big House’
Go Blue! The Big House at U of Michigan! Checkin’ IN!!! There has been a lot going on. I decided to restart my running block this week, and with travel…
-
2019 – July 09 – Check-In – Open Water Swim Group Opportunity – Cache Valley
Bear Lake OWS on July 2nd Logan and Cache Valley Open Water Swim Opportunity For those INTERESTED — Gustavo Flores, my neighbor and multisport enthusiast, has started a group that…
-
2019 -July 08 – Check-In
Checkin’ IN!!! July 16 is nearly upon us. It’s July 8th today! Sometimes I get a good post in and others, well. I have been taking a soft break from…
-
2019 -July 02 – Check-In
Checkin’ IN!!! July 16 is nearly upon us!!! Post and thoughts for July 02 below Somehow, with dedication, precision and lots of hard work. I convinced the younger version of…
-
2019 – 17 June – Check in – Family Time First
You can see Dennis in the background while Liz and the little ladies play in the foreground. Checkin’ IN!!! Well, we sent Dennis of to encampment and with that, I…
-
2019 -June 10 – Check-In
Just hanging out at Porcupine and getting dogs and family out of the house – recon for OWS – Water is HIGH! Checkin’ IN!!! Another Ironman event swimming tragedy Ok,…
-
2019 – 07 June – PARDON MY DUST
Construction and re-arrangements in progress Will finish soon (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,’script’,’https://www.google-analytics.com/analytics.js’;,’ga’); ga(‘create’, ‘UA-91876459-1’, ‘auto’); ga(‘send’, ‘pageview’); #photo #Checkin #2019 #Reflections #mv
-
2019 – May 30 – Check in
Since 70.3 – focus on the family for a bit Checkin’ IN!!! So in a recent Crushing Iron Podcast, they spoke about consistent habits. One of the overall themes was…