2019 – May 30 – Check in
Since 70.3 – focus on the family for a bit Checkin’ IN!!! So in a recent Crushing Iron Podcast, they spoke about consistent habits. One of the overall themes was…
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2019 – May 17 – Check in
So I did a thing. Checkin’ IN!!! First off. Mother’s Day happened. I posted this about Liz: My wife is represented well by the cups that bring her joy. Each…
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2019 – May 7 – IM 70.3 Ironman – St George – Race Reflections Post
Official Event Pictures by FINISHERPIX Checkin’ IN!!! and Race Reflections! Well Trying to think of where to start! A few weeks prior to the event, I shared a post (Previous…
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2019 – April 30 – Check in
Almost here Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The interesting thing about this…
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2019 – April 10 – Check in
Laura tends to split Liz and I up and look at the faces – especially the little girls. Juniper and Astrid – LOL Checkin’ IN!!! I think this quote is…
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2019 08 April – Check in’
Canyon road, I can see our house, well kinda from this pov Checkin’ IN!!! So, every once in awhile its good to look back so that in good conscience I…
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2019 – 14 March – Check In #zentriathlete
Temple Hill in Logan, Utah – hill work capture – 5 k of hill repeats. done! Checkin’ IN!!! Well it’s been a few weeks and I have been mostly consistent…
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2019 – 26 February – Check In (Original post)
Other than swimming an extra 300 yards, this was a great triathlon swim – 70.3 IM St George (2017) Checkin’ IN!!! “Luck is the last dying wish for those that…
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2019 – 26 February -Check-in (rebooted)
Checkin’ IN!!! “Luck is the last dying wish for those that want to believe that winning can happen by accident. Sweat, on the other hand, is for those that know…