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Category / 2019 Check-ins

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • 2019 – 11 February – Check in

    This was important to me when I came across it the other day Checkin’ IN!!! So, I’ve been sick.  Sure I have gotten a few swim in.  But i wanted…

    February 12, 2019
    2019 Check-ins
  • 2019 – January 23 – Check’ In

    The ‘Sickness’ has arrived Checkin’ IN!!! So, after 3 weeks, my body has finally caved.  I have achieved the ‘Sickness’ level.  I decided last night to not swim and it…

    February 11, 2019
    2019 Check-ins
  • 2019 – 04 February – Check in

    From 2016 – a long day of trusting a plan and executing within what the day gave me Checkin’ IN!!! So, after watching the NFL Superbowl last night, I was…

    February 4, 2019
    2019 Check-ins
  • 2019 – January 18 – Check’ In – #2

    Checkin’ IN!!! SO — I was reading through the last parts of the book by Dr. Craig L. Manning. Admittedly, my fire for reading had burned off a bit so,…

    January 18, 2019
    2019 Check-ins
  • 2019 – January 18 – Check’ In

    Finally got Liz’s Christmas present to me on the wall Checkin’ IN!!! So, Liz mentioned something the other day. She said I need to just do what I did with…

    January 18, 2019
    2019 Check-ins
  • 2019 – 10 January – Check in

    Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often required me to run far less than…

    January 11, 2019
    2024 Check-ins
  • 2019 – 04 January – Check-in!

    Ventura Beach, New Years eve 2018/19 Checkin’ IN!!! Well, life has caught up with us.  We were able to celebrate Christmas at home our own way.  I have been in…

    January 4, 2019
    2024 Check-ins
  • 2018 – 21 December – Check-in!

    Checkin’ IN!!! So, ramping up to the big 25 of December.  The kids are excited of course.  Liz and I are somewhat prepared.  I think given the year, purchase of…

    December 22, 2018
    2018 Check-ins
  • 2018 – 08 December – Check-in!

    Wearing Noxgear 360 in Dover Delaware, after my Dukes of Hazard hood of a car slide. yup… Checkin’ IN!!! So, a wee bit of excitement as I was rolling to…

    December 9, 2018
    2018 Check-ins
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