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June 3, 2025
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Category / 2025 Check-ins

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • Surgery for info – LARYNGOSCOPY

    My First Procedure that REQUIRED A full knock outLaryngoscopy is a medical procedure that allows a doctor to examine the larynx (voice box) and vocal cords. It is used to diagnose and…

    March 19, 2025
    2025 Check-ins
  • TikTOk Fun

    SnowSNOW

    March 18, 2025
    2025 Check-ins
  • Mindset Wanderings

    I choose Kindness – Intentional mindset and purposefulFrom time to time, and more often than I’d like, I encounter scenarios that make me turn within. It’s my thing. It helps…

    March 17, 2025
    Mindset, 2025 Check-ins
  • TRAINING VIA GARMIN CONNECT — Door too stokes – repeat 20250311

    Update me

    March 11, 2025
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Door to stokes 20250310

    Update me

    March 10, 2025
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride 20250306

    Update me

    March 7, 2025
    Cycling - Indoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Rouvy Ride 20250305

    Update me

    March 6, 2025
    Cycling - Indoor, Triathlon Training Related
  • Giants among mere mortals

    So, a recent to me friendship that organically occurred because of one of my daughters that was named after the shamanic old ways of nomadic and the druidic viking tradition!…

    February 25, 2025
    Mindset, 2025 Check-ins
  • Triathlon thoughts prompted by a FB Coaching group post

    This thought from AC came across my way as I was doing dishes and playing with the kiddos and while it’s clear that many things are outside of my control these days – Like Seneca _ I can come to control what I can of my existence. Some key drivers for me that I have ignored while nursing an injury and not training include:

    February 24, 2025
    2025 Check-ins, Mindset
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