2017 – Check-in — 08 November
Checkin’ IN!!! Well, so much for staying home and working remotely. A lot of minor changes. When disruptions present, trying to contain and filter the noise is an art that…
-
-
2017 – Check-In – 04 November
I had yet to come up with the brilliance of strapping my watch to my ankle. I present the Wellsville Mountains. 12 miles of fun at altitude with plenty of…
-
2017 – Disruptive Changes to Blog in store – maybe – Can’t make up my mind!
Changing things up a bit. some disruptions in layout and design may become apparent as I make changes or return back. What will I decide to do? #triathlonlifestyle #swimbikerun #trilife…
-
2017 – Check-In – 02 November
Checkin’ IN!!! It’s interesting the power of a good work out, especially when it is a swim. I am not the best swimmer at all and I have worked very…
-
2017 – Check-In – 30 October – Catching up!
Central park 2017 October – Post Friday morning pre-flight 10k loop Checkin’ IN!!! So many folks want convenience of transformation without inconvenience. Some may wonder what my affinity or attraction…
-
2017 – Check-In – 19 October – It’s been awhile
Checkin’ IN!!! Well so much has happened. It has been awhile and I apologize for that. I have been busy and occupied with other important things. As many may know,…
-
2017 – Check-In. Baby Astrid is here!
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have been extremely blessed and have…
-
2017 – Check-In – 10 September – Stepping Off a Cliff
Running the Crimson Trail in the rain just after the snowfall was MOSTLY melted…. Checkin’ IN!!! Stepping off a cliff! Sharing here. I’m looking at next year, and well, I…
-
2017 – Check-In – 06 September
Patience, Young Grasshopper! Checkin’ IN!!! Swimming Thoughts I don’t want to forget and be able to circle back and remind myself. That time you swim at 9:30 – 10:30 PM…