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Category / 2016 Check-ins

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • Jan 24 – 30, 2016 – Week in review on Jan 30

    Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – Tuesday Activity 1 –…

    January 31, 2016
    2016 Check-ins
  • Jan 24 – 30, 2016 – Week in review on Jan 30

    Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – Tuesday Activity 1 –…

    January 31, 2016
    2016 Check-ins
  • Jan 18 2016 – Week in review on Jan 23

    Post Saturday Run Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – About…

    January 24, 2016
    2016 Check-ins
  • Jan 11 2016 – Week in review on Jan 16

    Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me ? ) Monday Activity 1 – https://www.strava.com/activities/468525178 Tuesday Activity 1…

    January 16, 2016
    2016 Check-ins
  • Jan 04 2016 – Week in review on Jan 09

    So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not linked as URLS…

    January 9, 2016
    2016 Check-ins
  • 2016 – Getting ready for changes

    So, Liz, my wife and I were looking at our calendar and events we’d like to consider. This meme came to mind I just hope to stay on course and…

    January 4, 2016
    2016 Check-ins
  • 2015 – Giving the new present a whirl – ION camera

    Here is a link to the video – video on youtube. Sorry this is a short post but seeing if the link to youtube will get there from a private…

    December 31, 2015
    2024 Check-ins
  • 2016 – In Honor of Transformation Tuesday

    So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. so it’s transformation Tuesday in a…

    December 30, 2015
    2016 Check-ins
  • Some events for consideration

    Decisions, Decisions! Agggghhhhh! First of all, I am not into medal collecting or heavy competition of how many t-shirts I can acquire. Nowadays, I am more concerned about enriching my…

    December 30, 2015
    2015 Check-ins and before
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