• HOME
    • Zentriathlete and PDA
    • My Story
    • ZT BLOG
      • 2025 Check-ins
      • 2024 Check-ins
      • 2023 Check-ins
      • 2022 Check-ins
      • Triathlon Training Related
        • Swimming
        • Cycling – Indoor
        • Running
      • Neurotype – PDA – (Pathological Demand Avoidance)
    • ZT Faves
  • Contact#zentriathlete
  • PRIVACY POLICY
May 14, 2025
  EVENT REFLECTIONS
Facebook Instagram Pinterest TikTok YouTube RSS
  • SITE STATUSIMPROVING
Search site...
#zentriathlete
  • Home
    • Welcome To My Story
    • BLOG
      • Check-ins (Mindset, Triathlon and other blog posts)
        • 2025 Check-ins
        • 2024 Check-ins
        • 2023 Check-ins
        • 2022 Check-ins
        • 2021 Check-ins
        • 2020 Check-ins
        • 2019 Check-ins
        • 2018 Check-ins
        • 2017 Check-ins
        • 2016 Check-ins
        • 2015 Check-ins and before
      • Triathlon
        • Training – Swimming
        • Training – Cycling
        • Training – Running
        • Training – Fave Routes
        • Triathlon – Event and Races
        • Triathlon – Race Reflections
      • VLOG/PODCAST
    • ZT Faves
      • Motivation
        • MUSIC
        • VIDEO – external
      • Personal
        • TRADITIONS
    • Zentriathlete and PDA
  • Neurodiversity
    • Zentriathlete and PDA (PAGE)
    • Posts Related to ADHD/ASD
    • Posts Related to PDA
    • Posts Related to VLOG/PODCAST
  • Happy in the HIlls
    • HITH – DIY
    • HITH – Plants
    • HITH – Team Livingston
    • HITH – Yoga
  • PRIVACY POLICY
Search site...

Category / 2024 Check-ins

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • Time for a new post – 1.2 mile swim

    https://www.strava.com/activities/458424298 https://connect.garmin.com/modern/activity/995785625 I am no longer afraid of the 1.2 mile swim. In the IM 70.3 I did a 1 hour 13 minute missing the cut off by 3 minutes,…

    December 29, 2015
    2024 Check-ins
  • new photos 2015

    1 2 3 4 5 IM1 IM2 IM3 IM4 https://shanelivingston.files.wordpress.com/2021/02/a3505-authorism-full-header-image.png

    December 27, 2015
    2024 Check-ins
  • 2015 – 02 September – Some random thoughts

    A posted quote meme was shared. My thoughts in a thread to FB are as follows: public shaming or bullying using social pressure is a poor tactic gaining popularity and…

    September 2, 2015
    2024 Check-ins
  • 2015 May/June – 2015 IM 70.3 Ironman – St George – Race Reflections Post

      Checkin’ IN!!! A Little background So, back in May of 2014 I got the itch to get a bike. I had thought about an Ironman ever since I saw…

    June 5, 2015
    Triathlon - Race Reflections
  • Come join us in Salt Lake She Said….Up and over Sardine Canyon (First time)…Kestrel and

    So wake up. normal morning. Working through things as I normally would while working remotely at home. Liz and Dennis get ready and head down to Salt Lake City to…

    August 22, 2014
    2024 Check-ins
  • 2014 – August 22 – Check-In – Come join us in Salt Lake She Said….Up and ove

    So wake up. normal morning. Working through things as I normally would while working remotely at home. Liz and Dennis get ready and head down to Salt Lake City to…

    August 22, 2014
    2024 Check-ins
  • 2014 Cache Gran Fondo and experiences riding overall

    Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my first structured event on…

    August 6, 2014
    Triathlon - Race Reflections
  • as I crest the hill

    so…I have been out pedaling a lot lately… it is awesome to live in the beautiful Cache Valley…Liz and I love calling it home….it is quirky and full of a…

    June 24, 2014
    2024 Check-ins
  • Response to Click Here

    Response to Click Here @shannonr….that is a loaded question that would require dialogue back and forth to further identify the complete context. The difficult thing in this journey for anyone…

    June 19, 2014
    2024 Check-ins
Previous
12…4243444546…5657
Next

Search blog

Categories

Recent Comments

  • Shane Livingston on 2021- 07 Nov – I’m back! After a longer than anticipated hiatus. Here’s the new layout!
  • Shane Livingston on 2021 Nov 21 – I’m back – Let’s Do This.

Get in Touch

e-mail

00zentriathlete@gmail.com

Working Hours

  • Monday – Friday 08:30 – 17:00
  • Saturday Family Time
  • Sunday Family Time

© Copyright 2025  |  | zentriathlete by Happy in the Hills