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June 6, 2025
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Category / Cycling - Outdoor / Triathlon Training Related

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • 20240805-TRAINING VIA GARMIN CONNECT — Gravel Outdoor Ride

    Update me

    August 5, 2024
    Cycling - Outdoor, Triathlon Training Related
  • disambiguation and noise everywhere

    I see chaos everywhere. So I am paid as a professional observer. Essentially one of my roles is, observe, identify weakness, failures, aspirations, successes. Typically this aligns to business process…

    August 3, 2024
    2024 Check-ins, Personal
  • Worldview morsels of mine

    Start with securing safety, move to validation, mentor resilience and antifragility models, rinse – repeat!

    July 29, 2024
    2024 Check-ins, Personal
  • Some thoughts

    We need to consider identifying ways to start and meet each other where we are – kids, adults, and caregiving mentors. The only guidebook available is kindness and empathy. Hope, in the context of this quote has – at its end – the hedonic treadmill which is merciless and full of quid pro quo. It always demands more. Start with securing safety, move to validation, mentor resilience and antifragility models, rinse – repeat!

    July 1, 2024
    2024 Check-ins, Personal
  • What I have missed, due to injury, recalibrating, recovering

    I sink deep within me to work on myself and work out, to present my bestest self as I go through this journey of reasonable self-scrutiny

    June 28, 2024
    2024 Check-ins, Personal
  • Some important Tiktok messages – it is the video version of wiki’s these days.

    June 17, 2024
    2024 Check-ins, Personal
  • TRAINING VIA GARMIN CONNECT — Gravel Outdoor Ride

    Whatever has been bothering me, really got to me and my hr was pretty high for actual effort, Thyroid? Ms? Ugh, time to figure this out

    June 14, 2024
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Another Gravel Outdoor Ride

    There is a lot of water coming down, and I am avoiding animal encounters !

    June 8, 2024
    Cycling - Outdoor, Triathlon Training Related
  • Tomfoolery, shenanigans and a family vacation of foolishness – Disney 2024

    And so, we were trying to get over there for my six-year-old which that didn’t work out and then you know a little bit of disappointment because we didn’t understand or know the scheduling.But all in all, it was a wonderful trip and lots of memories hopefully your main and yeah.

    June 7, 2024
    2024 Check-ins
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