• HOME
    • Zentriathlete and PDA
    • My Story
    • ZT BLOG
      • 2025 Check-ins
      • 2024 Check-ins
      • 2023 Check-ins
      • 2022 Check-ins
      • Triathlon Training Related
        • Swimming
        • Cycling – Indoor
        • Running
      • Neurotype – PDA – (Pathological Demand Avoidance)
    • ZT Faves
  • Contact#zentriathlete
  • PRIVACY POLICY
May 13, 2025
  EVENT REFLECTIONS
Facebook Instagram Pinterest TikTok YouTube RSS
  • SITE STATUSIMPROVING
Search site...
#zentriathlete
  • Home
    • Welcome To My Story
    • BLOG
      • Check-ins (Mindset, Triathlon and other blog posts)
        • 2025 Check-ins
        • 2024 Check-ins
        • 2023 Check-ins
        • 2022 Check-ins
        • 2021 Check-ins
        • 2020 Check-ins
        • 2019 Check-ins
        • 2018 Check-ins
        • 2017 Check-ins
        • 2016 Check-ins
        • 2015 Check-ins and before
      • Triathlon
        • Training – Swimming
        • Training – Cycling
        • Training – Running
        • Training – Fave Routes
        • Triathlon – Event and Races
        • Triathlon – Race Reflections
      • VLOG/PODCAST
    • ZT Faves
      • Motivation
        • MUSIC
        • VIDEO – external
      • Personal
        • TRADITIONS
    • Zentriathlete and PDA
  • Neurodiversity
    • Zentriathlete and PDA (PAGE)
    • Posts Related to ADHD/ASD
    • Posts Related to PDA
    • Posts Related to VLOG/PODCAST
  • Happy in the HIlls
    • HITH – DIY
    • HITH – Plants
    • HITH – Team Livingston
    • HITH – Yoga
  • PRIVACY POLICY
Search site...

Category / 2024 Check-ins / Personal

General topics including the following:

mindset
triathlon
and more blog posts.

I refer to them as Check-ins because they represent the smallest steps in my journey of reasonable self-scrutiny.

  • What I have missed, due to injury, recalibrating, recovering

    I sink deep within me to work on myself and work out, to present my bestest self as I go through this journey of reasonable self-scrutiny

    June 28, 2024
    2024 Check-ins, Personal
  • Some important Tiktok messages – it is the video version of wiki’s these days.

    June 17, 2024
    2024 Check-ins, Personal
  • TRAINING VIA GARMIN CONNECT — Gravel Outdoor Ride

    Whatever has been bothering me, really got to me and my hr was pretty high for actual effort, Thyroid? Ms? Ugh, time to figure this out

    June 14, 2024
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Another Gravel Outdoor Ride

    There is a lot of water coming down, and I am avoiding animal encounters !

    June 8, 2024
    Cycling - Outdoor, Triathlon Training Related
  • Tomfoolery, shenanigans and a family vacation of foolishness – Disney 2024

    And so, we were trying to get over there for my six-year-old which that didn’t work out and then you know a little bit of disappointment because we didn’t understand or know the scheduling.But all in all, it was a wonderful trip and lots of memories hopefully your main and yeah.

    June 7, 2024
    2024 Check-ins
  • TRAINING VIA GARMIN CONNECT — Grinding gravel at twilight

    Just getting in twilight gravel grinders as I can for now. New lot in life.

    May 30, 2024
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Ride with 8 yo

    My 8 yo is always craving mom/dad time. So I asked if she wanted to go for a rumble on her bike. I asked if she wanted to go farther than last time, and the smiles she had. No concerns, only grins and smiles and questions and let me show you’s!

    May 26, 2024
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Gravel Ride

    It called, so I went

    May 25, 2024
    Cycling - Outdoor, Triathlon Training Related
  • TRAINING VIA GARMIN CONNECT — Gravel Outdoor Ride

    ight as the kids were about to go to sleep, I looked outside, saw how much light there was, and was like, “I’m out of here.” So, went for a gravel grinder. I was able to leave right from my door and then go up to what we call the switchbacks. In the Greater Cache Valley, we have the Logan River Trail system.

    May 24, 2024
    Cycling - Outdoor, Triathlon Training Related
Previous
12…45678…5657
Next

Search blog

Categories

Recent Comments

  • Shane Livingston on 2021- 07 Nov – I’m back! After a longer than anticipated hiatus. Here’s the new layout!
  • Shane Livingston on 2021 Nov 21 – I’m back – Let’s Do This.

Get in Touch

e-mail

00zentriathlete@gmail.com

Working Hours

  • Monday – Friday 08:30 – 17:00
  • Saturday Family Time
  • Sunday Family Time

© Copyright 2025  |  | zentriathlete by Happy in the Hills