Daily Stoic – relevant to today’s noise
Daily STOIC We must push it away | How to stay Sane in an INSANE world Detune the noise Don’t let douchebags turn you into a douchebag. This is a…
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Trailer – Devil in the Family: The Fall of Ruby Franke
Worth Watching Devil in the Family: The Fall of Ruby Franke Official Trailer | Hulu
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2022 Kaiser Permanente IRONMAN California Race Rewind
IMCA 2022 RewindMy race in review by IM 2022 Kaiser Permanente IRONMAN California Race Rewind On Oct 22, 2022 I finished Ironman California. Click here to visit my link and…
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Mindset Wanderings
I choose Kindness – Intentional mindset and purposeful From time to time, and more often than I’d like, I encounter scenarios that make me turn within. It’s my thing. It…
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Daily Stoic – Do THIS to Handle Chaos
Daily STOIC Ryan leans into George Raveling’s philosophy’s! Some thoughts Little is worse than pass alongs with nothing added. This one struck me as important from a lessons learned and…
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Macklemore – Can’t Hold us
MACKLEMORE Can’t Hold Us (featuring Ray Dalton)
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Giants among mere mortals
So, a recent to me friendship that organically occurred because of one of my daughters that was named after the shamanic old ways of nomadic and the druidic viking tradition!…
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Triathlon thoughts prompted by a FB Coaching group post
This thought from AC came across my way as I was doing dishes and playing with the kiddos and while it’s clear that many things are outside of my control these days – Like Seneca _ I can come to control what I can of my existence. Some key drivers for me that I have ignored while nursing an injury and not training include:
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Daily Stoic Episode that Hit me good
I am writing this one quickly. This one I am sharing because RH addresses many of the things I have thought of since this election cycle has come around the…